Convert Sultanas from Ounces to Grams

Sultanas Measurement Converter

Use the tool below to convert sultanas from Ounces to Grams.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

golden raisins
sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See our Raisins converter.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See our Craisins converter.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See our Chopped Dried Apricots converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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0 Grams

Common Sultanas Conversions

Here are the most common sultanas conversions from ounces to grams.

Ounces	Grams
1 oz	28.35 g
2 oz	56.7 g
3 oz	85.05 g
4 oz	113.4 g
5 oz	141.75 g
6 oz	170.1 g
8 oz	226.8 g
10 oz	283.51 g
12 oz	340.21 g

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas from Ounces to Grams and other measurements.

ounces	grams	cup	cup(US)	tbsp	tsp
2.5 oz	70.88 g	0.43 cup	0.45 cup (US)	5.37 tbsp	21.48 tsp
5 oz	141.75 g	0.86 cup	0.89 cup (US)	10.74 tbsp	42.96 tsp
7.5 oz	212.63 g	1.29 cup	1.34 cup (US)	16.11 tbsp	64.43 tsp
10 oz	283.51 g	1.72 cup	1.79 cup (US)	21.48 tbsp	85.91 tsp

Other Ingredients

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