Convert Unhulled Tahini from Ounces to Cup

How many cups is 1 ounce of unhulled tahini?

1 ounce of unhulled tahini (wholegrain tahini) is 0.12 cups. 2 ounces of unhulled tahini is 0.24 cups. 1/2 ounce of unhulled tahini is 0.06 cups. 1/4 ounce (0.25 ounce) of unhulled tahini is 0.03 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Unhulled tahini is a paste ground from whole sesame seeds with the husk left on, giving a darker colour, coarser texture, and stronger, more bitter flavour than hulled tahini. One metric cup (250 ml) weighs around 240 grams or 8.47 ounces. When a recipe gives tahini in cups but your jar shows grams, converting by weight keeps sauces and bakes balanced.

Unhulled tahini separates and clings to the cup, so a level scoop is hard to judge. Weighing in grams gives a reliable amount and saves scraping a sticky measure.

Also known as

  • wholegrain tahini
  • dark tahini
  • wholemeal sesame paste

Related Unhulled Tahini Ingredients

Hulled tahini is made from skinned sesame seeds, so it is paler, smoother, and milder than unhulled, though equal in weight (240 g per cup). Swap 1:1; choose hulled for delicate hummus and dressings, unhulled where a bolder, earthier sesame flavour and extra fibre are wanted. See what 1 ounce of hulled tahini is in cups.

Sunflower seed butter is a milder seed paste, slightly heavier per cup (250 g vs 240 g) and less bitter than unhulled tahini. Both are nut-free and swap 1:1, with unhulled tahini bringing a much stronger, earthier sesame flavour to dressings and bars. See what 1 ounce of sunflower seed butter is in cups.

Out of unhulled tahini? See unhulled tahini substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Unhulled Tahini Measurement Converter

Enter a value and pick your units.

Result

0.12 Cup

Unhulled Tahini Calculators & Baking Tools

Working with unhulled tahini? These tools handle the jobs a converter cannot.

Common Unhulled Tahini Conversions

Here are the most common unhulled tahini conversions from ounces to cups.

OuncesCups
1 oz0.12 cups
2 oz0.24 cups
3 oz0.35 cups
4 oz0.47 cups
5 oz0.59 cups
6 oz0.71 cups
8 oz0.94 cups
10 oz1.18 cups
12 oz1.42 cups

Unhulled Tahini Conversion Chart

The conversion chart below gives a quick reference for converting unhulled tahini from Ounces to Cup and other measurements.

ouncescupgramscup(US)tbsptsp
2.5 oz0.3 cup70.84 g0.31 cup (US)4.92 tbsp14.76 tsp
5 oz0.59 cup141.68 g0.61 cup (US)9.84 tbsp29.52 tsp
7.5 oz0.89 cup212.51 g0.92 cup (US)14.76 tbsp44.27 tsp
10 oz1.18 cup283.35 g1.23 cup (US)19.68 tbsp59.03 tsp

For the reverse conversion, see 1 cup of unhulled tahini in ounces.

Frequently Asked Questions

What is 1 ounce of unhulled tahini in cups?
1 ounce of unhulled tahini is 0.12 cups. The ratio is fixed, so 2 ounces of unhulled tahini is 0.24 cups and 0.5 ounces is 0.06 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the unhulled tahini converter
How many cups is 1.5 ounces of unhulled tahini?
1.5 ounces of unhulled tahini is 0.18 cups. The ratio is fixed, so 1 ounce of unhulled tahini is 0.12 cups and 2 ounces is 0.24 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 ounces of unhulled tahini in cups?
2 ounces of unhulled tahini is 0.24 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of unhulled tahini is 0.12 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many ounces of unhulled tahini is 0.12 cups?
0.12 cups of unhulled tahini is 1.02 ounces. The conversion works the same in reverse, so you can switch between cups and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How much is 1 ounce of wholegrain tahini in cups?
Wholegrain tahini is another name for unhulled tahini, so 1 ounce of wholegrain tahini is 0.12 cups, exactly the same as unhulled tahini. The figure does not change with the name: 2 ounces is 0.24 cups and 0.5 ounces is 0.06 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are unhulled tahini and wholegrain tahini the same thing?
Yes. Wholegrain tahini is another name for unhulled tahini, so they are the same ingredient and convert identically. 1 ounce of unhulled tahini is 0.12 cups under either name, and 2 ounces is 0.24 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 oz unhulled tahini in cups?
1/2 ounce of unhulled tahini is 0.06 cups. The ratio is fixed, so 1 ounce of unhulled tahini is 0.12 cups and 2 ounces is 0.24 cups. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 oz unhulled tahini in cups?
1/4 ounce (0.25 ounce) of unhulled tahini is 0.03 cups. The ratio is fixed, so 1 ounce of unhulled tahini is 0.12 cups and 2 ounces is 0.24 cups. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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