Convert Unhulled Tahini from Tablespoon to Cup (US)
Unhulled Tahini Measurement Converter
Use the tool below to convert unhulled tahini from Tablespoon to Cup (US).
Unhulled tahini is a paste ground from whole sesame seeds with the husk left on, giving a darker colour, coarser texture, and stronger, more bitter flavour than hulled tahini. One metric cup (250 ml) weighs around 240 grams or 8.47 ounces. When a recipe gives tahini in cups but your jar shows grams, converting by weight keeps sauces and bakes balanced.
Unhulled tahini separates and clings to the cup, so a level scoop is hard to judge. Weighing in grams gives a reliable amount and saves scraping a sticky measure.
Also known as
- wholegrain tahini
- dark tahini
- wholemeal sesame paste
Hulled tahini is made from skinned sesame seeds, so it is paler, smoother, and milder than unhulled, though equal in weight (240 g per cup). Swap 1:1; choose hulled for delicate hummus and dressings, unhulled where a bolder, earthier sesame flavour and extra fibre are wanted. See our Hulled Tahini converter.
Sunflower seed butter is a milder seed paste, slightly heavier per cup (250 g vs 240 g) and less bitter than unhulled tahini. Both are nut-free and swap 1:1, with unhulled tahini bringing a much stronger, earthier sesame flavour to dressings and bars. See our Sunflower Seed Butter converter.
Out of unhulled tahini? See unhulled tahini substitutes →
No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.
Enter a value and pick your units.
Result
0 Cup (US)Common Unhulled Tahini Conversions
Here are the most common unhulled tahini conversions from tablespoons to cups (US).
| Tablespoons | Cups (US) |
|---|---|
| 1 tbsp | 0.08 cups (US) |
| 2 tbsp | 0.17 cups (US) |
| 3 tbsp | 0.25 cups (US) |
| 4 tbsp | 0.33 cups (US) |
| 6 tbsp | 0.5 cups (US) |
| 8 tbsp | 0.67 cups (US) |
| 10 tbsp | 0.83 cups (US) |
| 12 tbsp | 1 cup (US) |
| 16 tbsp | 1.33 cups (US) |
Unhulled Tahini Conversion Chart
The conversion chart below gives a quick reference for converting unhulled tahini from Tablespoon to Cup (US) and other measurements.
| tbsp | cup(US) | cup | grams | ounces | tsp |
|---|---|---|---|---|---|
| 1 tbsp | 0.08 cup (US) | 0.08 cup | 19.2 g | 0.68 oz | 4 tsp |
| 2 tbsp | 0.17 cup (US) | 0.16 cup | 38.4 g | 1.36 oz | 8 tsp |
| 3 tbsp | 0.25 cup (US) | 0.24 cup | 57.6 g | 2.03 oz | 12 tsp |
| 4 tbsp | 0.33 cup (US) | 0.32 cup | 76.8 g | 2.71 oz | 16 tsp |
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