Convert Vanilla Extract from Millilitres to Fluid Ounces

Vanilla Extract Measurement Converter

Use the tool below to convert vanilla extract from Millilitres to Fluid Ounces.

Vanilla extract is a liquid flavouring made by steeping vanilla beans in alcohol and water. One metric cup (250 ml) of vanilla extract weighs about 220 grams or 7.76 ounces, since the alcohol base makes it lighter than water. Most recipes call for it by the teaspoon, where 1 tsp weighs around 4.4 grams.

Recipes usually measure vanilla extract in teaspoons, but bottles list contents in millilitres or fluid ounces. This page converts between teaspoons, grams, millilitres, and cups so you can use whatever measure your recipe gives you.

Also known as

pure vanilla extract
natural vanilla extract
real vanilla extract

Vanilla essence is a synthetic, alcohol-free stand-in for extract. Swap teaspoon-for-teaspoon, but essence delivers a milder, single-note flavour, so a touch more (about 1.25 tsp essence per 1 tsp extract) helps if you want a closer match. See our Vanilla Essence converter.

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

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0 Fluid Ounces

Common Vanilla Extract Conversions

Here are the most common vanilla extract conversions from millilitres to fluid Ounces.

Millilitres	Fluid Ounces
50 ml	1.69 fl oz
100 ml	3.38 fl oz
150 ml	5.07 fl oz
200 ml	6.76 fl oz
250 ml	8.45 fl oz
300 ml	10.14 fl oz
400 ml	13.53 fl oz
500 ml	16.91 fl oz

Vanilla Extract Conversion Chart

The conversion chart below gives a quick reference for converting vanilla extract from Millilitres to Fluid Ounces and other measurements.

ml	fl oz	cup	grams	ounces	cup(US)	tbsp	tsp
50 ml	1.69 fl oz	0.2 cup	44 g	1.55 oz	0.21 cup (US)	2.5 tbsp	10 tsp
100 ml	3.38 fl oz	0.4 cup	88 g	3.1 oz	0.42 cup (US)	5 tbsp	20 tsp
150 ml	5.07 fl oz	0.6 cup	132 g	4.66 oz	0.63 cup (US)	7.5 tbsp	30 tsp
200 ml	6.76 fl oz	0.8 cup	176 g	6.21 oz	0.83 cup (US)	10 tbsp	40 tsp
250 ml	8.45 fl oz	1 cup	220 g	7.76 oz	1.04 cup (US)	12.5 tbsp	50 tsp
300 ml	10.14 fl oz	1.2 cup	264 g	9.31 oz	1.25 cup (US)	15 tbsp	60 tsp
400 ml	13.53 fl oz	1.6 cup	352 g	12.42 oz	1.67 cup (US)	20 tbsp	80 tsp
500 ml	16.91 fl oz	2 cup	440 g	15.52 oz	2.08 cup (US)	25 tbsp	100 tsp

Other Ingredients

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