Convert Vanilla Bean Paste from Millilitres to Fluid Ounces

Vanilla Bean Paste Measurement Converter

Use the tool below to convert vanilla bean paste from Millilitres to Fluid Ounces.

Vanilla bean paste is a thick, syrupy vanilla flavouring made from vanilla extract, sugar, and the scraped seeds of the vanilla pod. One metric cup (250 ml) of vanilla bean paste weighs about 310 grams or 10.93 ounces, denser than vanilla extract thanks to the sugar and seed base. Most recipes call for it by the teaspoon, where 1 tsp weighs around 6.2 grams.

Recipes list vanilla bean paste in teaspoons, but bottles label volume in millilitres or fluid ounces. This page converts between teaspoons, grams, millilitres, and cups so you can hit the right amount whatever measure you have on hand.

Also known as

vanilla paste
vanilla seed paste

Vanilla extract is thinner and alcohol-based, with no seeds and a lighter weight (220 g vs 310 g per cup). Swap teaspoon-for-teaspoon when you do not need the speckled finish; expect a slightly less intense vanilla note. See our Vanilla Extract converter.

Vanilla essence is synthetic, alcohol-free, and much milder than paste, with no seeds. Swap teaspoon-for-teaspoon as a budget stand-in; expect a single-note flavour and no visible flecks. See our Vanilla Essence converter.

Out of vanilla bean paste? See vanilla bean paste substitutes →

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

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Result

0 Fluid Ounces

Common Vanilla Bean Paste Conversions

Here are the most common vanilla bean paste conversions from millilitres to fluid Ounces.

Millilitres	Fluid Ounces
50 ml	1.69 fl oz
100 ml	3.38 fl oz
150 ml	5.07 fl oz
200 ml	6.76 fl oz
250 ml	8.45 fl oz
300 ml	10.14 fl oz
400 ml	13.53 fl oz
500 ml	16.91 fl oz

Vanilla Bean Paste Conversion Chart

The conversion chart below gives a quick reference for converting vanilla bean paste from Millilitres to Fluid Ounces and other measurements.

ml	fl oz	cup	grams	ounces	cup(US)	tbsp	tsp
50 ml	1.69 fl oz	0.2 cup	62 g	2.19 oz	0.21 cup (US)	2.5 tbsp	10 tsp
100 ml	3.38 fl oz	0.4 cup	124 g	4.37 oz	0.42 cup (US)	5 tbsp	20 tsp
150 ml	5.07 fl oz	0.6 cup	186 g	6.56 oz	0.63 cup (US)	7.5 tbsp	30 tsp
200 ml	6.76 fl oz	0.8 cup	248 g	8.74 oz	0.83 cup (US)	10 tbsp	40 tsp
250 ml	8.45 fl oz	1 cup	310 g	10.93 oz	1.04 cup (US)	12.5 tbsp	50 tsp
300 ml	10.14 fl oz	1.2 cup	372 g	13.12 oz	1.25 cup (US)	15 tbsp	60 tsp
400 ml	13.53 fl oz	1.6 cup	496 g	17.49 oz	1.67 cup (US)	20 tbsp	80 tsp
500 ml	16.91 fl oz	2 cup	620 g	21.86 oz	2.08 cup (US)	25 tbsp	100 tsp

Other Ingredients

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