Convert Wheatgrass from Cup to Grams

How many grams is 1 cup of wheatgrass?

1 cup of wheatgrass (wheatgrass powder) is 112 grams. 2 cups of wheatgrass is 224 grams. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Wheatgrass here means dried wheatgrass powder, the green supplement blended into juices, smoothies, and shots. One metric cup (250 ml) of wheatgrass powder weighs about 112 grams or 3.95 ounces. Most recipes use it by the teaspoon, where 1 tsp weighs around 2.2 grams.

Wheatgrass powder is light and clumps as it settles, so a cup can vary with how it is scooped. Weighing in grams keeps the dose steady across smoothies and green juices.

Also known as

  • wheatgrass powder
  • wheat grass

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Wheatgrass Measurement Converter

Enter a value and pick your units.

Result

0 Grams

Common Wheatgrass Conversions

Here are the most common wheatgrass conversions from cups to grams.

CupsGrams
0.25 cups28 g
0.5 cups56 g
0.75 cups84 g
1 cup112 g
1.25 cups140 g
1.5 cups168 g
2 cups224 g
2.5 cups280 g
3 cups336 g

Wheatgrass Conversion Chart

The conversion chart below gives a quick reference for converting wheatgrass from Cup to Grams and other measurements.

cupgramsouncescup(US)tbsptsp
0.25 cup28 g0.99 oz0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup56 g1.98 oz0.52 cup (US)8.33 tbsp25 tsp
1 cup112 g3.95 oz1.04 cup (US)16.67 tbsp50 tsp
2 cup224 g7.9 oz2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How many grams is 1 cup of wheatgrass?
1 cup of wheatgrass is 112 grams. The ratio is fixed, so 2 cups of wheatgrass is 224 grams and 0.5 cups is 56 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the wheatgrass converter
How many grams is 1.5 cups of wheatgrass?
1.5 cups of wheatgrass is 168 grams. The ratio is fixed, so 1 cup of wheatgrass is 112 grams and 2 cups is 224 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many grams is 2 cups of wheatgrass?
2 cups of wheatgrass is 224 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of wheatgrass is 112 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many cups of wheatgrass is 112 grams?
112 grams of wheatgrass is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How many grams is 1 cup of wheatgrass powder?
Wheatgrass powder is another name for wheatgrass, so 1 cup of wheatgrass powder is 112 grams, exactly the same as wheatgrass. The figure does not change with the name: 2 cups is 224 grams and 0.5 cups is 56 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: