Convert Wheatgrass from Tablespoon to Cup

How many cups is 1 tablespoon of wheatgrass?

1 tablespoon of wheatgrass (wheatgrass powder) is 0.06 cups. 2 tablespoons of wheatgrass is 0.12 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Wheatgrass here means dried wheatgrass powder, the green supplement blended into juices, smoothies, and shots. One metric cup (250 ml) of wheatgrass powder weighs about 112 grams or 3.95 ounces. Most recipes use it by the teaspoon, where 1 tsp weighs around 2.2 grams.

Wheatgrass powder is light and clumps as it settles, so a cup can vary with how it is scooped. Weighing in grams keeps the dose steady across smoothies and green juices.

Also known as

  • wheatgrass powder
  • wheat grass

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Wheatgrass Measurement Converter

Enter a value and pick your units.

Result

0 Cup

Common Wheatgrass Conversions

Here are the most common wheatgrass conversions from tablespoons to cups.

TablespoonsCups
1 tbsp0.06 cups
2 tbsp0.12 cups
3 tbsp0.18 cups
4 tbsp0.24 cups
6 tbsp0.36 cups
8 tbsp0.48 cups
10 tbsp0.6 cups
12 tbsp0.72 cups
16 tbsp0.96 cups

Wheatgrass Conversion Chart

The conversion chart below gives a quick reference for converting wheatgrass from Tablespoon to Cup and other measurements.

tbspcupgramsouncescup(US)tsp
1 tbsp0.06 cup6.72 g0.24 oz0.06 cup (US)3 tsp
2 tbsp0.12 cup13.44 g0.47 oz0.13 cup (US)6 tsp
3 tbsp0.18 cup20.16 g0.71 oz0.19 cup (US)9 tsp
4 tbsp0.24 cup26.88 g0.95 oz0.25 cup (US)12 tsp

Frequently Asked Questions

How many cups is 1 tablespoon of wheatgrass?
1 tablespoon of wheatgrass is 0.06 cups. The ratio is fixed, so 2 tablespoons of wheatgrass is 0.12 cups and 0.5 tablespoons is 0.03 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the wheatgrass converter
How many cups is 1.5 tablespoons of wheatgrass?
1.5 tablespoons of wheatgrass is 0.09 cups. The ratio is fixed, so 1 tablespoon of wheatgrass is 0.06 cups and 2 tablespoons is 0.12 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many cups is 2 tablespoons of wheatgrass?
2 tablespoons of wheatgrass is 0.12 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 tablespoon of wheatgrass is 0.06 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many tablespoons of wheatgrass is 0.06 cups?
0.06 cups of wheatgrass is 1 tablespoon. The conversion works the same in reverse, so you can switch between cups and tablespoons without changing the result. This helps when a recipe lists tablespoons but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How many cups is 1 tablespoon of wheatgrass powder?
Wheatgrass powder is another name for wheatgrass, so 1 tablespoon of wheatgrass powder is 0.06 cups, exactly the same as wheatgrass. The figure does not change with the name: 2 tablespoons is 0.12 cups and 0.5 tablespoons is 0.03 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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