Convert Wheatgrass from Teaspoon

Wheatgrass Measurement Converter

Use the tool below to convert wheatgrass from Teaspoon to the measurement that you need.

A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Wheatgrass here means dried wheatgrass powder, the green supplement blended into juices, smoothies, and shots. One metric cup (250 ml) of wheatgrass powder weighs about 112 grams or 3.95 ounces. Most recipes use it by the teaspoon, where 1 tsp weighs around 2.2 grams.

Wheatgrass powder is light and clumps as it settles, so a cup can vary with how it is scooped. Weighing in grams keeps the dose steady across smoothies and green juices.

Also known as

wheatgrass powder
wheat grass

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

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Common Wheatgrass Conversions

Here are the most common wheatgrass conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	0.56 g
0.5 tsp	1.12 g
1 tsp	2.24 g
2 tsp	4.48 g
3 tsp	6.72 g
4 tsp	8.96 g
6 tsp	13.44 g
8 tsp	17.92 g
12 tsp	26.88 g

Wheatgrass Conversion Chart

The conversion chart below gives a quick reference for converting wheatgrass from Teaspoon to other measurements.

tsp	cup	grams	ounces	cup(US)	tbsp
1 tsp	0.02 cup	2.24 g	0.08 oz	0.02 cup (US)	0.33 tbsp
2 tsp	0.04 cup	4.48 g	0.16 oz	0.04 cup (US)	0.67 tbsp
3 tsp	0.06 cup	6.72 g	0.24 oz	0.06 cup (US)	1 tbsp
4 tsp	0.08 cup	8.96 g	0.32 oz	0.08 cup (US)	1.33 tbsp

Measurement Options

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Other Ingredients

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