Convert Arborio Rice from Cup (US) to Ounces

How many ounces is 1 US cup of arborio rice?

1 US cup of arborio rice (risotto rice) is 7.45 ounces. 2 US cups of arborio rice is 14.9 ounces. 1/2 US cup of arborio rice is 3.72 ounces. 1/4 US cup (0.25 US cup) of arborio rice is 1.86 ounces. Use the converter below for any amount.

Arborio is a short-grain Italian rice with a high starch content that gives risotto and rice pudding their creamy texture. One metric cup (250 ml) of uncooked arborio rice weighs 220 g (7.76 oz). Use this converter when a recipe calls for cups and you want to weigh the rice, or when scaling a risotto or dessert up or down.

Arborio's fat, round grains pack more densely in a cup than long-grain rice, so the same cup holds more grams than you might expect from other rice varieties. Weighing in grams removes that variation and gives you a consistent starch level every time.

Also known as

  • risotto rice
  • Italian rice
  • short-grain risotto rice

Related Arborio Rice Ingredients

Long-grain variety used for everyday cooking and baking. See what 1 US cup of white rice is in ounces.

Wholegrain rice with more fibre and a nuttier flavour. See what 1 US cup of brown rice is in ounces.

Aromatic long-grain rice with a light, fluffy texture. See what 1 US cup of basmati rice is in ounces.

Fragrant Thai long-grain rice with a soft texture. See what 1 US cup of jasmine rice is in ounces.

Short-grain Japanese rice with high starch content, close to arborio. See what 1 US cup of sushi rice is in ounces.

Out of arborio rice? See arborio rice substitutes →

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Arborio Rice Measurement Converter

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Result

7.45 Ounces

Arborio Rice Calculators & Baking Tools

Working with arborio rice? These tools handle the jobs a converter cannot.

Common Arborio Rice Conversions

Here are the most common arborio rice conversions from cups (US) to ounces.

Cups (US)Ounces
0.25 cups (US)1.86 oz
0.5 cups (US)3.72 oz
0.75 cups (US)5.59 oz
1 cup (US)7.45 oz
1.25 cups (US)9.31 oz
1.5 cups (US)11.17 oz
2 cups (US)14.9 oz
2.5 cups (US)18.62 oz
3 cups (US)22.35 oz

Arborio Rice Conversion Chart

The conversion chart below gives a quick reference for converting arborio rice from Cup (US) to Ounces and other measurements.

cup(US)ouncescupgramslbkgtbsptsp
0.25 cup (US)1.86 oz0.24 cup52.8 g0.12 lb0.05 kg4 tbsp12 tsp
0.5 cup (US)3.72 oz0.48 cup105.6 g0.23 lb0.11 kg8 tbsp24 tsp
1 cup (US)7.45 oz0.96 cup211.2 g0.47 lb0.21 kg16 tbsp48 tsp
2 cup (US)14.9 oz1.92 cup422.4 g0.93 lb0.42 kg32 tbsp96 tsp

For the reverse conversion, see 1 ounce of arborio rice in US cups.

Frequently Asked Questions

What is 1 US cup of arborio rice in ounces?
1 US cup of arborio rice is 7.45 ounces. The ratio is fixed, so 2 US cups of arborio rice is 14.9 ounces and 0.5 US cups is 3.72 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the arborio rice converter
How many ounces is 1.5 US cups of arborio rice?
1.5 US cups of arborio rice is 11.17 ounces. The ratio is fixed, so 1 US cup of arborio rice is 7.45 ounces and 2 US cups is 14.9 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 US cups of arborio rice in ounces?
2 US cups of arborio rice is 14.9 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of arborio rice is 7.45 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many US cups of arborio rice is 7.45 ounces?
7.45 ounces of arborio rice is 1 US cup. The conversion works the same in reverse, so you can switch between ounces and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
Are arborio rice and risotto rice the same thing?
Yes. Risotto rice is another name for arborio rice, so they are the same ingredient and convert identically. 1 US cup of arborio rice is 7.45 ounces under either name, and 2 US cups is 14.9 ounces. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup (US) arborio rice in ounces?
1/2 US cup of arborio rice is 3.72 ounces. The ratio is fixed, so 1 US cup of arborio rice is 7.45 ounces and 2 US cups is 14.9 ounces. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup (US) arborio rice in ounces?
1/4 US cup (0.25 US cup) of arborio rice is 1.86 ounces. The ratio is fixed, so 1 US cup of arborio rice is 7.45 ounces and 2 US cups is 14.9 ounces. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.
Is 1 cup of cooked arborio rice the same weight as 1 cup of dry arborio rice?
No. One cup of cooked arborio rice weighs about 200 g, while one cup of dry arborio rice weighs 220 g. They are different states: dry rice soaks up water and swells to roughly 3.11 times its volume as it cooks, so a single dry cup makes several cooked cups. Cooking changes the weight per cup, so the dry and cooked gram figures are not interchangeable. Use the cooked rice converter to switch between dry and cooked amounts. Open the cooked rice converter

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