Convert Arborio Rice from Grams to Cup

How many cups is 100 grams of arborio rice?

100 grams of arborio rice (risotto rice) is 0.45 cups. 200 grams of arborio rice is 0.91 cups. 220 grams of arborio rice is 1 cup. 500 grams of arborio rice is 2.27 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml), so 1 cup is 220 g. A US cup is slightly smaller at 240 ml and holds about 211 g. Use the US cup converter
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement

Arborio is a short-grain Italian rice with a high starch content that gives risotto and rice pudding their creamy texture. One metric cup (250 ml) of uncooked arborio rice weighs 220 g (7.76 oz). Use this converter when a recipe calls for cups and you want to weigh the rice, or when scaling a risotto or dessert up or down.

Arborio's fat, round grains pack more densely in a cup than long-grain rice, so the same cup holds more grams than you might expect from other rice varieties. Weighing in grams removes that variation and gives you a consistent starch level every time.

Also known as

  • risotto rice
  • Italian rice
  • short-grain risotto rice

Related Arborio Rice Ingredients

Long-grain variety used for everyday cooking and baking. See what 100 grams of white rice is in cups.

Wholegrain rice with more fibre and a nuttier flavour. See what 100 grams of brown rice is in cups.

Aromatic long-grain rice with a light, fluffy texture. See what 100 grams of basmati rice is in cups.

Fragrant Thai long-grain rice with a soft texture. See what 100 grams of jasmine rice is in cups.

Short-grain Japanese rice with high starch content, close to arborio. See what 100 grams of sushi rice is in cups.

Out of arborio rice? See arborio rice substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Arborio Rice Measurement Converter

Enter a value and pick your units.

Result

1.14 Cup

Arborio Rice Calculators & Baking Tools

Working with arborio rice? These tools handle the jobs a converter cannot.

Common Arborio Rice Conversions

Here are the most common arborio rice conversions from grams to cups.

GramsCups
50 g0.23 cups
100 g0.45 cups
125 g0.57 cups
150 g0.68 cups
175 g0.8 cups
200 g0.91 cups
220 g1 cup
250 g1.14 cups
300 g1.36 cups
400 g1.82 cups
440 g2 cups
500 g2.27 cups

Arborio Rice Conversion Chart

The conversion chart below gives a quick reference for converting arborio rice from Grams to Cup and other measurements.

gramscupounceslbkgcup(US)tbsptsp
50 g0.23 cup1.76 oz0.11 lb0.05 kg0.24 cup (US)3.79 tbsp11.36 tsp
100 g0.45 cup3.53 oz0.22 lb0.1 kg0.47 cup (US)7.58 tbsp22.73 tsp
125 g0.57 cup4.41 oz0.28 lb0.12 kg0.59 cup (US)9.47 tbsp28.41 tsp
150 g0.68 cup5.29 oz0.33 lb0.15 kg0.71 cup (US)11.36 tbsp34.09 tsp
175 g0.8 cup6.17 oz0.39 lb0.18 kg0.83 cup (US)13.26 tbsp39.77 tsp
200 g0.91 cup7.05 oz0.44 lb0.2 kg0.95 cup (US)15.15 tbsp45.45 tsp
220 g1 cup7.76 oz0.49 lb0.22 kg1.04 cup (US)16.67 tbsp50 tsp
250 g1.14 cup8.82 oz0.55 lb0.25 kg1.18 cup (US)18.94 tbsp56.82 tsp
300 g1.36 cup10.58 oz0.66 lb0.3 kg1.42 cup (US)22.73 tbsp68.18 tsp
400 g1.82 cup14.11 oz0.88 lb0.4 kg1.89 cup (US)30.3 tbsp90.91 tsp
440 g2 cup15.52 oz0.97 lb0.44 kg2.08 cup (US)33.33 tbsp100 tsp
500 g2.27 cup17.64 oz1.1 lb0.5 kg2.37 cup (US)37.88 tbsp113.64 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 cup of arborio rice in grams.

Frequently Asked Questions

How many cups is 100 grams of arborio rice?
100 grams of arborio rice is 0.45 cups. The conversion is fixed, so 50 grams is 0.23 cups and 200 grams is 0.91 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the arborio rice converter
How many cups is 200 grams of arborio rice?
200 grams of arborio rice is 0.91 cups. The conversion is fixed, so 100 grams is 0.45 cups and 400 grams is 1.82 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 220g arborio rice in cups?
220 grams of arborio rice is 1 cup. The conversion is fixed, so 110 grams is 0.5 cups and 440 grams is 2 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 500g arborio rice in cups?
500 grams of arborio rice is 2.27 cups. The conversion is fixed, so 250 grams is 1.14 cups and 1 kg is 4.55 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
How much is 100 grams of risotto rice in cups?
Risotto rice is another name for arborio rice, so 100 grams of risotto rice is 0.45 cups, exactly the same as arborio rice. The figure does not change with the name: 200 grams is 0.91 cups and 50 grams is 0.23 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are arborio rice and risotto rice the same thing?
Yes. Risotto rice is another name for arborio rice, so they are the same ingredient and convert identically. 100 grams of arborio rice is 0.45 cups under either name, and 200 grams is 0.91 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
Is 1 cup of cooked arborio rice the same weight as 1 cup of dry arborio rice?
No. One cup of cooked arborio rice weighs about 200 g, while one cup of dry arborio rice weighs 220 g. They are different states: dry rice soaks up water and swells to roughly 3.11 times its volume as it cooks, so a single dry cup makes several cooked cups. Cooking changes the weight per cup, so the dry and cooked gram figures are not interchangeable. Use the cooked rice converter to switch between dry and cooked amounts. Open the cooked rice converter

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