Convert Ghee from Cup (US) to Grams

How many grams is 1 US cup of ghee?

1 US cup of ghee (clarified butter) is 209.28 grams. 2 US cups of ghee is 418.56 grams. Use the converter below for any amount.

Ghee is clarified butter with the water and milk solids cooked off, leaving a pure golden cooking fat with a high smoke point and a nutty flavour. One metric cup (250 ml) of ghee weighs around 218 grams or 7.69 ounces. When a recipe lists ghee in cups but you are spooning from a jar, converting by weight keeps the fat ratio right.

Ghee is sold by weight in jars but often called for by the cup or spoon in baking and curries. Soft or melted ghee packs into a cup differently, so weighing in grams gives a steadier result.

Also known as

  • clarified butter
  • desi ghee
  • anhydrous milk fat

Butter is ghee before the water and milk solids are cooked off, so it is close in weight (227 g vs 218 g per cup) but lower in smoke point. Swap 1:1 by volume in most baking; ghee adds a nuttier flavour and browns faster. See our Butter converter.

Vegetable oil is a neutral liquid fat, almost the same weight as ghee (220 g vs 218 g per cup) but flavourless. It works in place of melted ghee for frying and moist cakes, though you lose ghee's nutty aroma. See our Vegetable Oil converter.

Out of ghee? See ghee substitutes →

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Ghee Measurement Converter

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Result

0 Grams

Common Ghee Conversions

Here are the most common ghee conversions from cups (US) to grams.

Cups (US)Grams
0.25 cups (US)52.32 g
0.5 cups (US)104.64 g
0.75 cups (US)156.96 g
1 cup (US)209.28 g
1.25 cups (US)261.6 g
1.5 cups (US)313.92 g
2 cups (US)418.56 g
2.5 cups (US)523.2 g
3 cups (US)627.84 g

Ghee Conversion Chart

The conversion chart below gives a quick reference for converting ghee from Cup (US) to Grams and other measurements.

cup(US)gramscupouncestbsptsp
0.25 cup (US)52.32 g0.24 cup1.85 oz4 tbsp12 tsp
0.5 cup (US)104.64 g0.48 cup3.69 oz8 tbsp24 tsp
1 cup (US)209.28 g0.96 cup7.38 oz16 tbsp48 tsp
2 cup (US)418.56 g1.92 cup14.76 oz32 tbsp96 tsp

Frequently Asked Questions

How many grams is 1 US cup of ghee?
1 US cup of ghee is 209.28 grams. The ratio is fixed, so 2 US cups of ghee is 418.56 grams and 0.5 US cups is 104.64 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the ghee converter
How many grams is 1.5 US cups of ghee?
1.5 US cups of ghee is 313.92 grams. The ratio is fixed, so 1 US cup of ghee is 209.28 grams and 2 US cups is 418.56 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many grams is 2 US cups of ghee?
2 US cups of ghee is 418.56 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of ghee is 209.28 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many US cups of ghee is 209.28 grams?
209.28 grams of ghee is 1 US cup. The conversion works the same in reverse, so you can switch between grams and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How many grams is 1 US cup of clarified butter?
Clarified butter is another name for ghee, so 1 US cup of clarified butter is 209.28 grams, exactly the same as ghee. The figure does not change with the name: 2 US cups is 418.56 grams and 0.5 US cups is 104.64 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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