Convert Ghee from Grams to Cup (US)

How many US cups is 100 grams of ghee?

100 grams of ghee (clarified butter) is 0.48 US cups. 200 grams of ghee is 0.96 US cups. Use the converter below for any amount.

Ghee is clarified butter with the water and milk solids cooked off, leaving a pure golden cooking fat with a high smoke point and a nutty flavour. One metric cup (250 ml) of ghee weighs around 218 grams or 7.69 ounces. When a recipe lists ghee in cups but you are spooning from a jar, converting by weight keeps the fat ratio right.

Ghee is sold by weight in jars but often called for by the cup or spoon in baking and curries. Soft or melted ghee packs into a cup differently, so weighing in grams gives a steadier result.

Also known as

  • clarified butter
  • desi ghee
  • anhydrous milk fat

Butter is ghee before the water and milk solids are cooked off, so it is close in weight (227 g vs 218 g per cup) but lower in smoke point. Swap 1:1 by volume in most baking; ghee adds a nuttier flavour and browns faster. See our Butter converter.

Vegetable oil is a neutral liquid fat, almost the same weight as ghee (220 g vs 218 g per cup) but flavourless. It works in place of melted ghee for frying and moist cakes, though you lose ghee's nutty aroma. See our Vegetable Oil converter.

Out of ghee? See ghee substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Ghee Measurement Converter

Enter a value and pick your units.

Result

0 Cup (US)

Common Ghee Conversions

Here are the most common ghee conversions from grams to cups (US).

GramsCups (US)
25 g0.12 cups (US)
50 g0.24 cups (US)
75 g0.36 cups (US)
100 g0.48 cups (US)
125 g0.6 cups (US)
150 g0.72 cups (US)
175 g0.84 cups (US)
200 g0.96 cups (US)
250 g1.19 cups (US)
300 g1.43 cups (US)
400 g1.91 cups (US)
500 g2.39 cups (US)

Ghee Conversion Chart

The conversion chart below gives a quick reference for converting ghee from Grams to Cup (US) and other measurements.

gramscup(US)cupouncestbsptsp
100 g0.48 cup (US)0.46 cup3.53 oz7.65 tbsp22.94 tsp
150 g0.72 cup (US)0.69 cup5.29 oz11.47 tbsp34.4 tsp
250 g1.19 cup (US)1.15 cup8.82 oz19.11 tbsp57.34 tsp
500 g2.39 cup (US)2.29 cup17.64 oz38.23 tbsp114.68 tsp
750 g3.58 cup (US)3.44 cup26.46 oz57.34 tbsp172.02 tsp

Converting other ingredients? Use the grams to cups converter for a quick-reference table.

Frequently Asked Questions

How many US cups is 100 grams of ghee?
100 grams of ghee is 0.48 US cups. The ratio is fixed, so 200 grams of ghee is 0.96 US cups and 50 grams is 0.24 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the ghee converter
How many US cups is 150 grams of ghee?
150 grams of ghee is 0.72 US cups. The ratio is fixed, so 100 grams of ghee is 0.48 US cups and 200 grams is 0.96 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many US cups is 200 grams of ghee?
200 grams of ghee is 0.96 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of ghee is 0.48 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
How many grams of ghee is 0.48 US cups?
0.48 US cups of ghee is 100.45 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
How many US cups is 100 grams of clarified butter?
Clarified butter is another name for ghee, so 100 grams of clarified butter is 0.48 US cups, exactly the same as ghee. The figure does not change with the name: 200 grams is 0.96 US cups and 50 grams is 0.24 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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