Convert Kidney Beans from Grams

Kidney Beans Measurement Converter

Use the tool below to convert kidney beans from Grams to the measurement that you need.

Kidney beans are large, dark-red beans common in chilli, soups, and salads. One metric cup (250 ml) of cooked, drained kidney beans weighs around 185 grams or 6.53 ounces. When a recipe lists beans in cups but you are working from a can or a pot, converting by weight keeps the bean ratio right.

A 400 g can drains to roughly 240 g of beans, a little over one metric cup, while recipes switch between cups, grams, and cans. Weighing in grams ties them together so a chilli or salad lands on target.

Also known as

red kidney beans
rajma
cooked kidney beans

Chickpeas are firmer and nuttier than kidney beans and a touch lighter per cup (170 g vs 185 g cooked). Swap 1:1 by volume in salads, soups, and stews where a different bean still works. See our Chickpeas converter.

Butter beans are larger, paler, and softer than kidney beans at a similar weight (180 g vs 185 g cooked). Swap 1:1 by volume for a creamier, milder result. See our Butter Beans converter.

Black-eyed peas are smaller and earthier than kidney beans, close in weight per cup (175 g vs 185 g cooked). Swap 1:1 by volume in stews and salads for a different texture. See our Black-Eyed Peas converter.

Out of kidney beans? See kidney beans substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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Common Kidney Beans Conversions

Here are the most common kidney beans conversions from grams to cups.

Grams	Cups
25 g	0.14 cups
50 g	0.27 cups
75 g	0.41 cups
100 g	0.54 cups
125 g	0.68 cups
150 g	0.81 cups
175 g	0.95 cups
200 g	1.08 cups
250 g	1.35 cups
300 g	1.62 cups
400 g	2.16 cups
500 g	2.7 cups

Kidney Beans Conversion Chart

The conversion chart below gives a quick reference for converting kidney beans from Grams to other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.54 cup	3.53 oz	0.56 cup (US)	9.01 tbsp	27.03 tsp
150 g	0.81 cup	5.29 oz	0.84 cup (US)	13.51 tbsp	40.54 tsp
250 g	1.35 cup	8.82 oz	1.41 cup (US)	22.52 tbsp	67.57 tsp
500 g	2.7 cup	17.65 oz	2.82 cup (US)	45.05 tbsp	135.14 tsp
750 g	4.05 cup	26.47 oz	4.22 cup (US)	67.57 tbsp	202.7 tsp

Measurement Options

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Other Ingredients

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