Convert Peas from Cup

How much is 1 cup of peas?

1 cup of peas (frozen peas) is 145 grams, about 5.11 ounces. 0.5 cups of peas is 72.5 grams and 2 cups is 290 grams. Use the converter below for any amount.

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

  • frozen peas
  • garden peas
  • baby peas

Related Peas Ingredients

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See corn kernels in cups.

Green beans are another cup-measured green vegetable, lighter than peas (110 g vs 145 g per cup). Weigh both when a recipe needs precision in a bake or stir-fry. See green beans in cups.

Diced frozen carrots are part of the same frozen mixed-vegetable bag as peas, a little denser per cup (130 g vs 145 g). Weigh both when a recipe sets the vegetable ratio for a soup, pie, or stew. See diced carrots (frozen) in cups.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Peas Measurement Converter

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Peas Calculators & Baking Tools

Working with peas? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Peas Conversions

Here are the most common peas conversions from cups to grams.

CupsGrams
0.25 cups36.25 g
0.5 cups72.5 g
0.75 cups108.75 g
1 cup145 g
1.25 cups181.25 g
1.5 cups217.5 g
2 cups290 g
2.5 cups362.5 g
3 cups435 g

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Cup to other measurements.

cupgramsouncescup(US)tbsptsp
0.25 cup36.25 g1.28 oz0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup72.5 g2.56 oz0.52 cup (US)8.33 tbsp25 tsp
1 cup145 g5.11 oz1.04 cup (US)16.67 tbsp50 tsp
2 cup290 g10.22 oz2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How much is 1 cup of peas?
1 cup of peas is 145 grams, or 5.11 ounces. The ratio is fixed, so 0.5 cups of peas is 72.5 grams and 2 cups is 290 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the peas converter
How many grams is 1 cup of peas?
1 cup of peas is 145 grams. The conversion scales in a straight line, so 0.5 cups is 72.5 grams and 2 cups is 290 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup peas in grams
How many cups of peas is 145 grams?
145 grams of peas is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 cup of peas in ounces?
1 cup of peas is 5.11 ounces. The ratio is fixed, so 0.5 cups is 2.56 ounces and 2 cups is 10.22 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup peas in ounces
How do cups and tablespoons compare as units?
Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons

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Other Ingredients

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