Convert Peas from Cup

Peas Measurement Converter

Use the tool below to convert peas from Cup to the measurement that you need.

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

frozen peas
garden peas
baby peas

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See our Corn Kernels converter.

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

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Common Peas Conversions

Here are the most common peas conversions from cups to grams.

Cups	Grams
0.25 cups	36.25 g
0.5 cups	72.5 g
0.75 cups	108.75 g
1 cup	145 g
1.25 cups	181.25 g
1.5 cups	217.5 g
2 cups	290 g
2.5 cups	362.5 g
3 cups	435 g

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Cup to other measurements.

cup	grams	ounces	cup(US)	tbsp	tsp
0.25 cup	36.25 g	1.28 oz	0.26 cup (US)	3.13 tbsp	12.5 tsp
0.5 cup	72.5 g	2.56 oz	0.52 cup (US)	6.25 tbsp	25 tsp
1 cup	145 g	5.11 oz	1.04 cup (US)	12.5 tbsp	50 tsp
2 cup	290 g	10.22 oz	2.08 cup (US)	25 tbsp	100 tsp

Measurement Options

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Other Ingredients

If you need help with any other ingredients click below: