Convert Peas from Cup (US) to Ounces

How many ounces is 1 US cup of peas?

1 US cup of peas (frozen peas) is 4.91 ounces. 2 US cups of peas is 9.81 ounces. 1/2 US cup of peas is 2.45 ounces. 1/4 US cup (0.25 US cup) of peas is 1.23 ounces. Use the converter below for any amount.

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

  • frozen peas
  • garden peas
  • baby peas

Related Peas Ingredients

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See what 1 US cup of corn kernels is in ounces.

Green beans are another cup-measured green vegetable, lighter than peas (110 g vs 145 g per cup). Weigh both when a recipe needs precision in a bake or stir-fry. See what 1 US cup of green beans is in ounces.

Diced frozen carrots are part of the same frozen mixed-vegetable bag as peas, a little denser per cup (130 g vs 145 g). Weigh both when a recipe sets the vegetable ratio for a soup, pie, or stew. See what 1 US cup of diced carrots (frozen) is in ounces.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Peas Measurement Converter

Enter a value and pick your units.

Result

4.91 Ounces

Peas Calculators & Baking Tools

Working with peas? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Peas Conversions

Here are the most common peas conversions from cups (US) to ounces.

Cups (US)Ounces
0.25 cups (US)1.23 oz
0.5 cups (US)2.45 oz
0.75 cups (US)3.68 oz
1 cup (US)4.91 oz
1.25 cups (US)6.13 oz
1.5 cups (US)7.36 oz
2 cups (US)9.81 oz
2.5 cups (US)12.26 oz
3 cups (US)14.72 oz

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Cup (US) to Ounces and other measurements.

cup(US)ouncescupgramstbsptsp
0.25 cup (US)1.23 oz0.24 cup34.8 g4 tbsp12 tsp
0.5 cup (US)2.45 oz0.48 cup69.6 g8 tbsp24 tsp
1 cup (US)4.91 oz0.96 cup139.2 g16 tbsp48 tsp
2 cup (US)9.81 oz1.92 cup278.4 g32 tbsp96 tsp

For the reverse conversion, see 1 ounce of peas in US cups.

Frequently Asked Questions

What is 1 US cup of peas in ounces?
1 US cup of peas is 4.91 ounces. The ratio is fixed, so 2 US cups of peas is 9.81 ounces and 0.5 US cups is 2.45 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the peas converter
How many ounces is 1.5 US cups of peas?
1.5 US cups of peas is 7.36 ounces. The ratio is fixed, so 1 US cup of peas is 4.91 ounces and 2 US cups is 9.81 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 US cups of peas in ounces?
2 US cups of peas is 9.81 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of peas is 4.91 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many US cups of peas is 4.91 ounces?
4.91 ounces of peas is 1 US cup. The conversion works the same in reverse, so you can switch between ounces and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
Are peas and frozen peas the same thing?
Yes. Frozen peas is another name for peas, so they are the same ingredient and convert identically. 1 US cup of peas is 4.91 ounces under either name, and 2 US cups is 9.81 ounces. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup (US) peas in ounces?
1/2 US cup of peas is 2.45 ounces. The ratio is fixed, so 1 US cup of peas is 4.91 ounces and 2 US cups is 9.81 ounces. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup (US) peas in ounces?
1/4 US cup (0.25 US cup) of peas is 1.23 ounces. The ratio is fixed, so 1 US cup of peas is 4.91 ounces and 2 US cups is 9.81 ounces. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

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