Convert Peas from Ounces to Cup (US)

Peas Measurement Converter

Use the tool below to convert peas from Ounces to Cup (US).

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

frozen peas
garden peas
baby peas

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See our Corn Kernels converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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Result

0 Cup (US)

Common Peas Conversions

Here are the most common peas conversions from ounces to cups (US).

Ounces	Cups (US)
1 oz	0.2 cups (US)
2 oz	0.41 cups (US)
3 oz	0.61 cups (US)
4 oz	0.82 cups (US)
5 oz	1.02 cups (US)
6 oz	1.22 cups (US)
8 oz	1.63 cups (US)
10 oz	2.04 cups (US)
12 oz	2.45 cups (US)

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Ounces to Cup (US) and other measurements.

ounces	cup(US)	cup	grams	tbsp	tsp
2.5 oz	0.51 cup (US)	0.49 cup	70.94 g	6.12 tbsp	24.46 tsp
5 oz	1.02 cup (US)	0.98 cup	141.88 g	12.23 tbsp	48.92 tsp
7.5 oz	1.53 cup (US)	1.47 cup	212.82 g	18.35 tbsp	73.39 tsp
10 oz	2.04 cup (US)	1.96 cup	283.76 g	24.46 tbsp	97.85 tsp

Other Ingredients

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