Convert Sultanas from Cup to Teaspoon

How many teaspoons is 1 cup of sultanas?

1 cup of sultanas (golden raisins) is 50 teaspoons. 2 cups of sultanas is 100 teaspoons. 1/2 cup of sultanas is 25 teaspoons. 1/4 cup (0.25 cup) of sultanas is 12.5 teaspoons. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

  • golden raisins
  • sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See what 1 cup of raisins is in teaspoons.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See what 1 cup of craisins is in teaspoons.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See what 1 cup of dried apricot halves is in teaspoons.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See what 1 cup of chopped dried apricots is in teaspoons.

Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See what 1 cup of dates is in teaspoons.

Out of sultanas? See sultanas substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Sultanas Measurement Converter

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Result

50 Teaspoon

Common Sultanas Conversions

Here are the most common sultanas conversions from cups to teaspoons.

CupsTeaspoons
0.25 cups12.5 tsp
0.5 cups25 tsp
0.75 cups37.5 tsp
1 cup50 tsp
1.25 cups62.5 tsp
1.5 cups75 tsp
2 cups100 tsp
2.5 cups125 tsp
3 cups150 tsp

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas from Cup to Teaspoon and other measurements.

cuptspgramsouncescup(US)tbsp
0.25 cup12.5 tsp41.25 g1.46 oz0.26 cup (US)4.17 tbsp
0.5 cup25 tsp82.5 g2.91 oz0.52 cup (US)8.33 tbsp
1 cup50 tsp165 g5.82 oz1.04 cup (US)16.67 tbsp
2 cup100 tsp330 g11.64 oz2.08 cup (US)33.33 tbsp

This is a volume conversion, so the result is the same for every ingredient. Use the cups to teaspoons volume converter to switch between cups, tablespoons, teaspoons, and millilitres without weighing.

Frequently Asked Questions

What is 1 cup of sultanas in teaspoons?
1 cup of sultanas is 50 teaspoons. The ratio is fixed, so 2 cups of sultanas is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sultanas converter
How many teaspoons is 1.5 cups of sultanas?
1.5 cups of sultanas is 75 teaspoons. The ratio is fixed, so 1 cup of sultanas is 50 teaspoons and 2 cups is 100 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 cups of sultanas in teaspoons?
2 cups of sultanas is 100 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of sultanas is 50 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many cups of sultanas is 50 teaspoons?
50 teaspoons of sultanas is 1 cup. The conversion works the same in reverse, so you can switch between teaspoons and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How much is 1 cup of golden raisins in teaspoons?
Golden raisins is another name for sultanas, so 1 cup of golden raisins is 50 teaspoons, exactly the same as sultanas. The figure does not change with the name: 2 cups is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are sultanas and golden raisins the same thing?
Yes. Golden raisins is another name for sultanas, so they are the same ingredient and convert identically. 1 cup of sultanas is 50 teaspoons under either name, and 2 cups is 100 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup sultanas in teaspoons?
1/2 cup of sultanas is 25 teaspoons. The ratio is fixed, so 1 cup of sultanas is 50 teaspoons and 2 cups is 100 teaspoons. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup sultanas in teaspoons?
1/4 cup (0.25 cup) of sultanas is 12.5 teaspoons. The ratio is fixed, so 1 cup of sultanas is 50 teaspoons and 2 cups is 100 teaspoons. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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