Convert Sultanas from Grams to Cup (US)

How many US cups is 100 grams of sultanas?

100 grams of sultanas (golden raisins) is 0.63 US cups. 50 grams of sultanas is 0.32 US cups. 150 grams of sultanas is 0.95 US cups. 200 grams of sultanas is 1.26 US cups. Use the converter below for any amount.

  • These figures use the US cup (240 ml), so 1 cup is 158.4 g. A metric cup is slightly larger at 250 ml and holds about 165 g. Use the metric cup converter
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

  • golden raisins
  • sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See what 100 grams of raisins is in US cups.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See what 100 grams of craisins is in US cups.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See what 100 grams of dried apricot halves is in US cups.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See what 100 grams of chopped dried apricots is in US cups.

Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See what 100 grams of dates is in US cups.

Out of sultanas? See sultanas substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Sultanas Measurement Converter

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Result

0.63 Cup (US)

Common Sultanas Conversions

Here are the most common sultanas conversions from grams to cups (US).

GramsCups (US)
25 g0.16 cups (US)
50 g0.32 cups (US)
75 g0.47 cups (US)
100 g0.63 cups (US)
125 g0.79 cups (US)
150 g0.95 cups (US)
175 g1.1 cups (US)
200 g1.26 cups (US)
250 g1.58 cups (US)
300 g1.89 cups (US)
400 g2.53 cups (US)
500 g3.16 cups (US)

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas from Grams to Cup (US) and other measurements.

gramscup(US)cupouncestbsptsp
100 g0.63 cup (US)0.61 cup3.53 oz10.1 tbsp30.3 tsp
150 g0.95 cup (US)0.91 cup5.29 oz15.15 tbsp45.45 tsp
250 g1.58 cup (US)1.52 cup8.82 oz25.25 tbsp75.76 tsp
500 g3.16 cup (US)3.03 cup17.64 oz50.51 tbsp151.52 tsp
750 g4.73 cup (US)4.55 cup26.45 oz75.76 tbsp227.27 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 US cup of sultanas in grams.

Frequently Asked Questions

What is 100 grams of sultanas in US cups?
100 grams of sultanas is 0.63 US cups. The ratio is fixed, so 200 grams of sultanas is 1.26 US cups and 50 grams is 0.32 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sultanas converter
How many US cups is 150 grams of sultanas?
150 grams of sultanas is 0.95 US cups. The ratio is fixed, so 100 grams of sultanas is 0.63 US cups and 200 grams is 1.26 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of sultanas in US cups?
200 grams of sultanas is 1.26 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of sultanas is 0.63 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
How many grams of sultanas is 0.63 US cups?
0.63 US cups of sultanas is 99.79 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
Are sultanas and golden raisins the same thing?
Yes. Golden raisins is another name for sultanas, so they are the same ingredient and convert identically. 100 grams of sultanas is 0.63 US cups under either name, and 200 grams is 1.26 US cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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