Convert Sultanas from Grams to Cup (US)
How many US cups is 100 grams of sultanas?
100 grams of sultanas (golden raisins) is 0.63 US cups. 200 grams of sultanas is 1.26 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml). A metric cup is slightly larger at 250 ml, so it holds a little more. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.
Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.
Also known as
- golden raisins
- sultana raisins
Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See our Raisins converter.
Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See our Craisins converter.
Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.
Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See our Chopped Dried Apricots converter.
Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See our Dates converter.
Out of sultanas? See sultanas substitutes →
No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.
Sultanas Measurement Converter
Enter a value and pick your units.
Result
0 Cup (US)Common Sultanas Conversions
Here are the most common sultanas conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.16 cups (US) |
| 50 g | 0.32 cups (US) |
| 75 g | 0.47 cups (US) |
| 100 g | 0.63 cups (US) |
| 125 g | 0.79 cups (US) |
| 150 g | 0.95 cups (US) |
| 175 g | 1.1 cups (US) |
| 200 g | 1.26 cups (US) |
| 250 g | 1.58 cups (US) |
| 300 g | 1.89 cups (US) |
| 400 g | 2.53 cups (US) |
| 500 g | 3.16 cups (US) |
Sultanas Conversion Chart
The conversion chart below gives a quick reference for converting sultanas from Grams to Cup (US) and other measurements.
| grams | cup(US) | cup | ounces | tbsp | tsp |
|---|---|---|---|---|---|
| 100 g | 0.63 cup (US) | 0.61 cup | 3.53 oz | 10.1 tbsp | 30.3 tsp |
| 150 g | 0.95 cup (US) | 0.91 cup | 5.29 oz | 15.15 tbsp | 45.45 tsp |
| 250 g | 1.58 cup (US) | 1.52 cup | 8.82 oz | 25.25 tbsp | 75.76 tsp |
| 500 g | 3.16 cup (US) | 3.03 cup | 17.64 oz | 50.51 tbsp | 151.52 tsp |
| 750 g | 4.73 cup (US) | 4.55 cup | 26.45 oz | 75.76 tbsp | 227.27 tsp |
Converting other ingredients? Use the grams to cups converter for a quick-reference table.
Frequently Asked Questions
- How many US cups is 100 grams of sultanas?
- 100 grams of sultanas is 0.63 US cups. The ratio is fixed, so 200 grams of sultanas is 1.26 US cups and 50 grams is 0.32 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sultanas converter
- How many US cups is 150 grams of sultanas?
- 150 grams of sultanas is 0.95 US cups. The ratio is fixed, so 100 grams of sultanas is 0.63 US cups and 200 grams is 1.26 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
- How many US cups is 200 grams of sultanas?
- 200 grams of sultanas is 1.26 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of sultanas is 0.63 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many grams of sultanas is 0.63 US cups?
- 0.63 US cups of sultanas is 99.79 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
- How many US cups is 100 grams of golden raisins?
- Golden raisins is another name for sultanas, so 100 grams of golden raisins is 0.63 US cups, exactly the same as sultanas. The figure does not change with the name: 200 grams is 1.26 US cups and 50 grams is 0.32 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Other Ingredients
If you need help with any other ingredients click below:
- Sugar
- Brown Sugar
- Caster Sugar
- Raw Sugar
- Palm Sugar
- Plain Flour
- Self Raising Flour
- Cake Flour
- Bread Flour
- Corn Flour
- Cornmeal
- Arrowroot
- Tapioca Starch
- Cocoa Powder
- Chocolate Chips
- Icing Sugar
- Oat Flour
- Rolled Oats
- Bread Crumbs
- Almond Meal
- Almond Flour
- Baking Powder
- Baking Soda (Bicarb)
- Salt
- Garlic Powder
- Turmeric Powder
- Wheatgrass
- Mint
- Parsley
- Coriander
- Instant Yeast
- Active Dry Yeast
- Chia Seeds
- Ground Flaxseed
- Dried Apricot Halves
- Chopped Dried Apricots
- Raisins
- Craisins
- Dates
- Dried Figs
- Desiccated Coconut
- Peanuts
- Pecans
- Cashew Nuts
- Walnuts
- Crushed Walnuts
- Almonds
- Slivered Almonds
- Butter
- Margarine
- Shortening
- Ghee
- Peanut Butter
- Almond Butter
- Sunflower Seed Butter
- Hulled Tahini
- Unhulled Tahini
- Cream Cheese
- Mascarpone
- Ricotta
- Cottage Cheese
- Plain Yoghurt
- Greek Yoghurt
- Sour Cream
- Mayonnaise
- Crème Fraîche
- Heavy Cream
- Whipping Cream
- Honey
- Maple Syrup
- Golden Syrup
- Molasses
- Vanilla Extract
- Vanilla Essence
- Vanilla Bean Paste
- Parisian Essence
- Vegetable Oil
- Olive Oil
- Applesauce
- Mashed Banana
- Pumpkin Puree
- Corn Kernels
- Peas
- Kidney Beans
- Butter Beans
- Chickpeas
- Black-Eyed Peas
- Green Beans
- Diced Carrots (Frozen)
- Grated Carrot
- Silken Tofu
- Milk
- Powdered Milk
- Condensed Milk
- Evaporated Milk
- Coconut Milk
- Coconut Cream
- Almond Milk
- Soy Milk
- Oat Milk
- Buttermilk
- Parmesan Cheese
- Mozzarella
- Halloumi
- Goat's Cheese
- Grated Cheese
- Bocconcini
- Feta
- Paneer
- Pecorino Romano
- White Vinegar
- Lemon Juice
- Lime Juice
- Aquafaba
- Water