Convert Unhulled Tahini from Cup (US) to Ounces

How many ounces is 1 US cup of unhulled tahini?

1 US cup of unhulled tahini (wholegrain tahini) is 8.13 ounces. 2 US cups of unhulled tahini is 16.26 ounces. 1/2 US cup of unhulled tahini is 4.07 ounces. 1/4 US cup (0.25 US cup) of unhulled tahini is 2.03 ounces. Use the converter below for any amount.

Unhulled tahini is a paste ground from whole sesame seeds with the husk left on, giving a darker colour, coarser texture, and stronger, more bitter flavour than hulled tahini. One metric cup (250 ml) weighs around 240 grams or 8.47 ounces. When a recipe gives tahini in cups but your jar shows grams, converting by weight keeps sauces and bakes balanced.

Unhulled tahini separates and clings to the cup, so a level scoop is hard to judge. Weighing in grams gives a reliable amount and saves scraping a sticky measure.

Also known as

  • wholegrain tahini
  • dark tahini
  • wholemeal sesame paste

Related Unhulled Tahini Ingredients

Hulled tahini is made from skinned sesame seeds, so it is paler, smoother, and milder than unhulled, though equal in weight (240 g per cup). Swap 1:1; choose hulled for delicate hummus and dressings, unhulled where a bolder, earthier sesame flavour and extra fibre are wanted. See what 1 US cup of hulled tahini is in ounces.

Sunflower seed butter is a milder seed paste, slightly heavier per cup (250 g vs 240 g) and less bitter than unhulled tahini. Both are nut-free and swap 1:1, with unhulled tahini bringing a much stronger, earthier sesame flavour to dressings and bars. See what 1 US cup of sunflower seed butter is in ounces.

Out of unhulled tahini? See unhulled tahini substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Unhulled Tahini Measurement Converter

Enter a value and pick your units.

Result

8.13 Ounces

Unhulled Tahini Calculators & Baking Tools

Working with unhulled tahini? These tools handle the jobs a converter cannot.

Common Unhulled Tahini Conversions

Here are the most common unhulled tahini conversions from cups (US) to ounces.

Cups (US)Ounces
0.25 cups (US)2.03 oz
0.5 cups (US)4.07 oz
0.75 cups (US)6.1 oz
1 cup (US)8.13 oz
1.25 cups (US)10.16 oz
1.5 cups (US)12.2 oz
2 cups (US)16.26 oz
2.5 cups (US)20.33 oz
3 cups (US)24.39 oz

Unhulled Tahini Conversion Chart

The conversion chart below gives a quick reference for converting unhulled tahini from Cup (US) to Ounces and other measurements.

cup(US)ouncescupgramstbsptsp
0.25 cup (US)2.03 oz0.24 cup57.6 g4 tbsp12 tsp
0.5 cup (US)4.07 oz0.48 cup115.2 g8 tbsp24 tsp
1 cup (US)8.13 oz0.96 cup230.4 g16 tbsp48 tsp
2 cup (US)16.26 oz1.92 cup460.8 g32 tbsp96 tsp

For the reverse conversion, see 1 ounce of unhulled tahini in US cups.

Frequently Asked Questions

What is 1 US cup of unhulled tahini in ounces?
1 US cup of unhulled tahini is 8.13 ounces. The ratio is fixed, so 2 US cups of unhulled tahini is 16.26 ounces and 0.5 US cups is 4.07 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the unhulled tahini converter
How many ounces is 1.5 US cups of unhulled tahini?
1.5 US cups of unhulled tahini is 12.2 ounces. The ratio is fixed, so 1 US cup of unhulled tahini is 8.13 ounces and 2 US cups is 16.26 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 US cups of unhulled tahini in ounces?
2 US cups of unhulled tahini is 16.26 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of unhulled tahini is 8.13 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many US cups of unhulled tahini is 8.13 ounces?
8.13 ounces of unhulled tahini is 1 US cup. The conversion works the same in reverse, so you can switch between ounces and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
Are unhulled tahini and wholegrain tahini the same thing?
Yes. Wholegrain tahini is another name for unhulled tahini, so they are the same ingredient and convert identically. 1 US cup of unhulled tahini is 8.13 ounces under either name, and 2 US cups is 16.26 ounces. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup (US) unhulled tahini in ounces?
1/2 US cup of unhulled tahini is 4.07 ounces. The ratio is fixed, so 1 US cup of unhulled tahini is 8.13 ounces and 2 US cups is 16.26 ounces. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup (US) unhulled tahini in ounces?
1/4 US cup (0.25 US cup) of unhulled tahini is 2.03 ounces. The ratio is fixed, so 1 US cup of unhulled tahini is 8.13 ounces and 2 US cups is 16.26 ounces. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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