Convert White Rice from Cup (US)
White Rice Measurement Converter
Use the tool below to convert white rice from Cup (US) to the measurement that you need.
Many rice dishes and recipes from East and Southeast Asia measure rice in cups, but the gram weight varies with how tightly the grains pack. One metric cup (250 ml) of uncooked white rice weighs 215 g (7.58 oz). This converter moves between cups, grams, tablespoons, and ounces for any amount a recipe needs.
Dry rice packs loosely or firmly in a cup, shifting the weight by up to 15 g depending on the grain and how the cup is filled. Weighing in grams keeps your rice-to-water ratio accurate every time you cook.
Also known as
- plain rice
- long-grain rice
Wholegrain alternative with more fibre and a nuttier flavour. See our Brown Rice converter.
Aromatic long-grain rice with a lighter, fluffier texture. See our Basmati Rice converter.
Fragrant Thai long-grain rice with a soft, slightly sticky texture. See our Jasmine Rice converter.
Short-grain rice suited to risotto and creamy rice puddings. See our Arborio Rice converter.
Sticky Japanese short-grain rice used in sushi and rice bowls. See our Sushi Rice converter.
Out of white rice? See white rice substitutes →
No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.
Enter a value and pick your units.
Result
0Common White Rice Conversions
Here are the most common white rice conversions from cups (US) to grams.
| Cups (US) | Grams |
|---|---|
| 0.25 cups (US) | 51.6 g |
| 0.5 cups (US) | 103.2 g |
| 0.75 cups (US) | 154.8 g |
| 1 cup (US) | 206.4 g |
| 1.25 cups (US) | 258 g |
| 1.5 cups (US) | 309.6 g |
| 2 cups (US) | 412.8 g |
| 2.5 cups (US) | 516 g |
| 3 cups (US) | 619.2 g |
White Rice Conversion Chart
The conversion chart below gives a quick reference for converting white rice from Cup (US) to other measurements.
| cup(US) | cup | grams | ounces | tbsp | tsp |
|---|---|---|---|---|---|
| 0.25 cup (US) | 0.24 cup | 51.6 g | 1.82 oz | 4 tbsp | 12 tsp |
| 0.5 cup (US) | 0.48 cup | 103.2 g | 3.64 oz | 8 tbsp | 24 tsp |
| 1 cup (US) | 0.96 cup | 206.4 g | 7.28 oz | 16 tbsp | 48 tsp |
| 2 cup (US) | 1.92 cup | 412.8 g | 14.55 oz | 32 tbsp | 96 tsp |
Measurement Options
Choose from the following measurements to convert to
- White Rice from Cup (US) to Cup
- White Rice from Cup (US) to Grams
- White Rice from Cup (US) to Ounces
- White Rice from Cup (US) to Tablespoon
- White Rice from Cup (US) to Teaspoon
Other Ingredients
If you need help with any other ingredients click below:
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