Convert White Rice from Grams to Tablespoon

How many tablespoons is 100 grams of white rice?

100 grams of white rice (plain rice) is 7.75 tablespoons. 200 grams of white rice is 15.5 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Many rice dishes and recipes from East and Southeast Asia measure rice in cups, but the gram weight varies with how tightly the grains pack. One metric cup (250 ml) of uncooked white rice weighs 215 g (7.58 oz). This converter moves between cups, grams, tablespoons, and ounces for any amount a recipe needs.

Dry rice packs loosely or firmly in a cup, shifting the weight by up to 15 g depending on the grain and how the cup is filled. Weighing in grams keeps your rice-to-water ratio accurate every time you cook.

Also known as

  • plain rice
  • long-grain rice

Wholegrain alternative with more fibre and a nuttier flavour. See our Brown Rice converter.

Aromatic long-grain rice with a lighter, fluffier texture. See our Basmati Rice converter.

Fragrant Thai long-grain rice with a soft, slightly sticky texture. See our Jasmine Rice converter.

Short-grain rice suited to risotto and creamy rice puddings. See our Arborio Rice converter.

Sticky Japanese short-grain rice used in sushi and rice bowls. See our Sushi Rice converter.

Out of white rice? See white rice substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

White Rice Measurement Converter

Enter a value and pick your units.

Result

0 Tablespoon

Common White Rice Conversions

Here are the most common white rice conversions from grams to tablespoons.

GramsTablespoons
25 g1.94 tbsp
50 g3.88 tbsp
75 g5.81 tbsp
100 g7.75 tbsp
125 g9.69 tbsp
150 g11.63 tbsp
175 g13.57 tbsp
200 g15.5 tbsp
250 g19.38 tbsp
300 g23.26 tbsp
400 g31.01 tbsp
500 g38.76 tbsp

White Rice Conversion Chart

The conversion chart below gives a quick reference for converting white rice from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tsp
100 g7.75 tbsp0.47 cup3.53 oz0.48 cup (US)23.26 tsp
150 g11.63 tbsp0.7 cup5.29 oz0.73 cup (US)34.88 tsp
250 g19.38 tbsp1.16 cup8.81 oz1.21 cup (US)58.14 tsp
500 g38.76 tbsp2.33 cup17.63 oz2.42 cup (US)116.28 tsp
750 g58.14 tbsp3.49 cup26.44 oz3.63 cup (US)174.42 tsp

Converting other ingredients? Use the grams to tablespoons converter for a quick-reference table.

Frequently Asked Questions

How many tablespoons is 100 grams of white rice?
100 grams of white rice is 7.75 tablespoons. The ratio is fixed, so 200 grams of white rice is 15.5 tablespoons and 50 grams is 3.88 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the white rice converter
How many tablespoons is 150 grams of white rice?
150 grams of white rice is 11.63 tablespoons. The ratio is fixed, so 100 grams of white rice is 7.75 tablespoons and 200 grams is 15.5 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 200 grams of white rice?
200 grams of white rice is 15.5 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of white rice is 7.75 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many grams of white rice is 7.75 tablespoons?
7.75 tablespoons of white rice is 99.97 grams. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 100 grams of plain rice?
Plain rice is another name for white rice, so 100 grams of plain rice is 7.75 tablespoons, exactly the same as white rice. The figure does not change with the name: 200 grams is 15.5 tablespoons and 50 grams is 3.88 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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