Convert Arborio Rice from Cup

How much is 1 cup of arborio rice?

1 cup of arborio rice (risotto rice) is 220 grams, about 7.76 ounces. 0.5 cups of arborio rice is 110 grams and 2 cups is 440 grams. Use the converter below for any amount.

Arborio is a short-grain Italian rice with a high starch content that gives risotto and rice pudding their creamy texture. One metric cup (250 ml) of uncooked arborio rice weighs 220 g (7.76 oz). Use this converter when a recipe calls for cups and you want to weigh the rice, or when scaling a risotto or dessert up or down.

Arborio's fat, round grains pack more densely in a cup than long-grain rice, so the same cup holds more grams than you might expect from other rice varieties. Weighing in grams removes that variation and gives you a consistent starch level every time.

Also known as

  • risotto rice
  • Italian rice
  • short-grain risotto rice

Related Arborio Rice Ingredients

Long-grain variety used for everyday cooking and baking. See white rice in cups.

Wholegrain rice with more fibre and a nuttier flavour. See brown rice in cups.

Aromatic long-grain rice with a light, fluffy texture. See basmati rice in cups.

Fragrant Thai long-grain rice with a soft texture. See jasmine rice in cups.

Short-grain Japanese rice with high starch content, close to arborio. See sushi rice in cups.

Out of arborio rice? See arborio rice substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Arborio Rice Measurement Converter

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Arborio Rice Calculators & Baking Tools

Working with arborio rice? These tools handle the jobs a converter cannot.

Common Arborio Rice Conversions

Here are the most common arborio rice conversions from cups to grams.

CupsGrams
0.25 cups55 g
0.5 cups110 g
0.75 cups165 g
1 cup220 g
1.25 cups275 g
1.5 cups330 g
2 cups440 g
2.5 cups550 g
3 cups660 g

Arborio Rice Conversion Chart

The conversion chart below gives a quick reference for converting arborio rice from Cup to other measurements.

cupgramsounceslbkgcup(US)tbsptsp
0.25 cup55 g1.94 oz0.12 lb0.06 kg0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup110 g3.88 oz0.24 lb0.11 kg0.52 cup (US)8.33 tbsp25 tsp
1 cup220 g7.76 oz0.49 lb0.22 kg1.04 cup (US)16.67 tbsp50 tsp
2 cup440 g15.52 oz0.97 lb0.44 kg2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How much is 1 cup of arborio rice?
1 cup of arborio rice is 220 grams, or 7.76 ounces. The ratio is fixed, so 0.5 cups of arborio rice is 110 grams and 2 cups is 440 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the arborio rice converter
How many grams is 1 cup of arborio rice?
1 cup of arborio rice is 220 grams. The conversion scales in a straight line, so 0.5 cups is 110 grams and 2 cups is 440 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup arborio rice in grams
How many cups of arborio rice is 220 grams?
220 grams of arborio rice is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 cup of arborio rice in ounces?
1 cup of arborio rice is 7.76 ounces. The ratio is fixed, so 0.5 cups is 3.88 ounces and 2 cups is 15.52 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup arborio rice in ounces
How do cups and tablespoons compare as units?
Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons
Is 1 cup of cooked arborio rice the same weight as 1 cup of dry arborio rice?
No. One cup of cooked arborio rice weighs about 200 g, while one cup of dry arborio rice weighs 220 g. They are different states: dry rice soaks up water and swells to roughly 3.11 times its volume as it cooks, so a single dry cup makes several cooked cups. Cooking changes the weight per cup, so the dry and cooked gram figures are not interchangeable. Use the cooked rice converter to switch between dry and cooked amounts. Open the cooked rice converter

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