Convert Brown Rice from Grams to Teaspoon

How many teaspoons is 100 grams of brown rice?

100 grams of brown rice (wholegrain rice) is 25 teaspoons. 200 grams of brown rice is 50 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Brown rice retains its outer bran layer, which adds fibre and a slightly nuttier flavour compared to white rice. One metric cup (250 ml) of uncooked brown rice weighs 200 g (7.05 oz). Use this converter when a recipe calls for cups and you want to weigh the rice precisely, or when you need to scale a quantity up or down.

Whole-grain rice varies more in cup weight than white rice, as the bran layer makes each grain slightly irregular. Measuring by grams removes that variable and gives consistent results across different rice varieties.

Also known as

  • wholegrain rice
  • whole grain rice

Milled version that cooks faster with a milder flavour. See our White Rice converter.

Aromatic long-grain variety also available in wholegrain form. See our Basmati Rice converter.

Fragrant Thai long-grain rice, available in brown form too. See our Jasmine Rice converter.

Short-grain variety used for risotto and rice pudding. See our Arborio Rice converter.

Sticky Japanese short-grain rice used in sushi and rice bowls. See our Sushi Rice converter.

Out of brown rice? See brown rice substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Brown Rice Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Brown Rice Conversions

Here are the most common brown rice conversions from grams to teaspoons.

GramsTeaspoons
25 g6.25 tsp
50 g12.5 tsp
75 g18.75 tsp
100 g25 tsp
125 g31.25 tsp
150 g37.5 tsp
175 g43.75 tsp
200 g50 tsp
250 g62.5 tsp
300 g75 tsp
400 g100 tsp
500 g125 tsp

Brown Rice Conversion Chart

The conversion chart below gives a quick reference for converting brown rice from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbsp
100 g25 tsp0.5 cup3.53 oz0.52 cup (US)8.33 tbsp
150 g37.5 tsp0.75 cup5.29 oz0.78 cup (US)12.5 tbsp
250 g62.5 tsp1.25 cup8.81 oz1.3 cup (US)20.83 tbsp
500 g125 tsp2.5 cup17.63 oz2.6 cup (US)41.67 tbsp
750 g187.5 tsp3.75 cup26.44 oz3.91 cup (US)62.5 tbsp

Converting other ingredients? Use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of brown rice?
100 grams of brown rice is 25 teaspoons. The ratio is fixed, so 200 grams of brown rice is 50 teaspoons and 50 grams is 12.5 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the brown rice converter
How many teaspoons is 150 grams of brown rice?
150 grams of brown rice is 37.5 teaspoons. The ratio is fixed, so 100 grams of brown rice is 25 teaspoons and 200 grams is 50 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of brown rice?
200 grams of brown rice is 50 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of brown rice is 25 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of brown rice is 25 teaspoons?
25 teaspoons of brown rice is 100 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of wholegrain rice?
Wholegrain rice is another name for brown rice, so 100 grams of wholegrain rice is 25 teaspoons, exactly the same as brown rice. The figure does not change with the name: 200 grams is 50 teaspoons and 50 grams is 12.5 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: