Convert White Rice from Grams to Teaspoon

How many teaspoons is 250 grams of white rice?

250 grams of white rice (plain rice) is 58.14 teaspoons. 125 grams of white rice is 29.07 teaspoons. 375 grams of white rice is 87.21 teaspoons. 500 grams of white rice is 116.28 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Many rice dishes and recipes from East and Southeast Asia measure rice in cups, but the gram weight varies with how tightly the grains pack. One metric cup (250 ml) of uncooked white rice weighs 215 g (7.58 oz). This converter moves between cups, grams, tablespoons, and ounces for any amount a recipe needs.

Dry rice packs loosely or firmly in a cup, shifting the weight by up to 15 g depending on the grain and how the cup is filled. Weighing in grams keeps your rice-to-water ratio accurate every time you cook.

Also known as

  • plain rice
  • long-grain rice

Related White Rice Ingredients

Wholegrain alternative with more fibre and a nuttier flavour. See what 250 grams of brown rice is in teaspoons.

Aromatic long-grain rice with a lighter, fluffier texture. See what 250 grams of basmati rice is in teaspoons.

Fragrant Thai long-grain rice with a soft, slightly sticky texture. See what 250 grams of jasmine rice is in teaspoons.

Short-grain rice suited to risotto and creamy rice puddings. See what 250 grams of arborio rice is in teaspoons.

Sticky Japanese short-grain rice used in sushi and rice bowls. See what 250 grams of sushi rice is in teaspoons.

Out of white rice? See white rice substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

White Rice Measurement Converter

Enter a value and pick your units.

Result

58.14 Teaspoon

White Rice Calculators & Baking Tools

Working with white rice? These tools handle the jobs a converter cannot.

Common White Rice Conversions

Here are the most common white rice conversions from grams to teaspoons.

GramsTeaspoons
25 g5.81 tsp
50 g11.63 tsp
75 g17.44 tsp
100 g23.26 tsp
125 g29.07 tsp
150 g34.88 tsp
175 g40.7 tsp
200 g46.51 tsp
250 g58.14 tsp
300 g69.77 tsp
400 g93.02 tsp
500 g116.28 tsp

White Rice Conversion Chart

The conversion chart below gives a quick reference for converting white rice from Grams to Teaspoon and other measurements.

gramstspcupounceslbkgcup(US)tbsp
100 g23.26 tsp0.47 cup3.53 oz0.22 lb0.1 kg0.48 cup (US)7.75 tbsp
150 g34.88 tsp0.7 cup5.29 oz0.33 lb0.15 kg0.73 cup (US)11.63 tbsp
250 g58.14 tsp1.16 cup8.81 oz0.55 lb0.25 kg1.21 cup (US)19.38 tbsp
500 g116.28 tsp2.33 cup17.63 oz1.1 lb0.5 kg2.42 cup (US)38.76 tbsp
750 g174.42 tsp3.49 cup26.44 oz1.65 lb0.75 kg3.63 cup (US)58.14 tbsp

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

For the reverse conversion, see 1 teaspoon of white rice in grams.

Frequently Asked Questions

What is 250 grams of white rice in teaspoons?
250 grams of white rice is 58.14 teaspoons. The ratio is fixed, so 500 grams of white rice is 116.28 teaspoons and 125 grams is 29.07 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the white rice converter
How many teaspoons is 375 grams of white rice?
375 grams of white rice is 87.21 teaspoons. The ratio is fixed, so 250 grams of white rice is 58.14 teaspoons and 500 grams is 116.28 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 500 grams of white rice in teaspoons?
500 grams of white rice is 116.28 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 250 grams of white rice is 58.14 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of white rice is 58.14 teaspoons?
58.14 teaspoons of white rice is 250 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How much is 250 grams of plain rice in teaspoons?
Plain rice is another name for white rice, so 250 grams of plain rice is 58.14 teaspoons, exactly the same as white rice. The figure does not change with the name: 500 grams is 116.28 teaspoons and 125 grams is 29.07 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are white rice and plain rice the same thing?
Yes. Plain rice is another name for white rice, so they are the same ingredient and convert identically. 250 grams of white rice is 58.14 teaspoons under either name, and 500 grams is 116.28 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
Is 1 cup of cooked white rice the same weight as 1 cup of dry white rice?
No. One cup of cooked white rice weighs about 165 g, while one cup of dry white rice weighs 215 g. They are different states: dry rice soaks up water and swells to roughly 4.17 times its volume as it cooks, so a single dry cup makes several cooked cups. Cooking changes the weight per cup, so the dry and cooked gram figures are not interchangeable. Use the cooked rice converter to switch between dry and cooked amounts. Open the cooked rice converter

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