Convert White Rice from Grams to Teaspoon

How many teaspoons is 100 grams of white rice?

100 grams of white rice (plain rice) is 23.26 teaspoons. 200 grams of white rice is 46.51 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Many rice dishes and recipes from East and Southeast Asia measure rice in cups, but the gram weight varies with how tightly the grains pack. One metric cup (250 ml) of uncooked white rice weighs 215 g (7.58 oz). This converter moves between cups, grams, tablespoons, and ounces for any amount a recipe needs.

Dry rice packs loosely or firmly in a cup, shifting the weight by up to 15 g depending on the grain and how the cup is filled. Weighing in grams keeps your rice-to-water ratio accurate every time you cook.

Also known as

  • plain rice
  • long-grain rice

Wholegrain alternative with more fibre and a nuttier flavour. See our Brown Rice converter.

Aromatic long-grain rice with a lighter, fluffier texture. See our Basmati Rice converter.

Fragrant Thai long-grain rice with a soft, slightly sticky texture. See our Jasmine Rice converter.

Short-grain rice suited to risotto and creamy rice puddings. See our Arborio Rice converter.

Sticky Japanese short-grain rice used in sushi and rice bowls. See our Sushi Rice converter.

Out of white rice? See white rice substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

White Rice Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common White Rice Conversions

Here are the most common white rice conversions from grams to teaspoons.

GramsTeaspoons
25 g5.81 tsp
50 g11.63 tsp
75 g17.44 tsp
100 g23.26 tsp
125 g29.07 tsp
150 g34.88 tsp
175 g40.7 tsp
200 g46.51 tsp
250 g58.14 tsp
300 g69.77 tsp
400 g93.02 tsp
500 g116.28 tsp

White Rice Conversion Chart

The conversion chart below gives a quick reference for converting white rice from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbsp
100 g23.26 tsp0.47 cup3.53 oz0.48 cup (US)7.75 tbsp
150 g34.88 tsp0.7 cup5.29 oz0.73 cup (US)11.63 tbsp
250 g58.14 tsp1.16 cup8.81 oz1.21 cup (US)19.38 tbsp
500 g116.28 tsp2.33 cup17.63 oz2.42 cup (US)38.76 tbsp
750 g174.42 tsp3.49 cup26.44 oz3.63 cup (US)58.14 tbsp

Converting other ingredients? Use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of white rice?
100 grams of white rice is 23.26 teaspoons. The ratio is fixed, so 200 grams of white rice is 46.51 teaspoons and 50 grams is 11.63 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the white rice converter
How many teaspoons is 150 grams of white rice?
150 grams of white rice is 34.88 teaspoons. The ratio is fixed, so 100 grams of white rice is 23.26 teaspoons and 200 grams is 46.51 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of white rice?
200 grams of white rice is 46.51 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of white rice is 23.26 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of white rice is 23.26 teaspoons?
23.26 teaspoons of white rice is 100.02 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of plain rice?
Plain rice is another name for white rice, so 100 grams of plain rice is 23.26 teaspoons, exactly the same as white rice. The figure does not change with the name: 200 grams is 46.51 teaspoons and 50 grams is 11.63 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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