Convert Golden Syrup from Millilitres to Grams
Golden Syrup Measurement Converter
Use the tool below to convert golden syrup from Millilitres to Grams.
Golden syrup is a thick amber sugar syrup made from sugar cane juice, with a buttery toffee flavour. One metric cup (250 ml) of golden syrup weighs around 350 grams or 12.35 ounces, making it slightly heavier than honey. It is a British baking staple in flapjacks, treacle tart, gingerbread, and steamed puddings.
Golden syrup is so sticky that scooping a clean cup is hard. Weighing in grams or millilitres is the most reliable way to get the right amount without the mess of a coated measuring cup.
Also known as
- light treacle
- cane syrup
Honey and golden syrup are both thick liquid sweeteners, but honey carries floral notes from nectar while golden syrup gives a buttery toffee flavour. They are close in weight (340 g vs 350 g per cup), so swap 1:1 by volume in bakes that suit either flavour, like flapjacks or gingerbread. See our Honey converter.
Maple syrup is thinner than golden syrup and tastes of caramel and tree sap rather than toffee. Golden syrup is heavier (350 g vs 325 g per cup) and richer in flavour, so the two are not perfect 1:1 swaps; weigh and expect a sweeter, stickier result from golden syrup. See our Maple Syrup converter.
No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.
Enter a value and pick your units.
Result
0 GramsCommon Golden Syrup Conversions
Here are the most common golden syrup conversions from millilitres to grams.
| Millilitres | Grams |
|---|---|
| 50 ml | 70 g |
| 100 ml | 140 g |
| 150 ml | 210 g |
| 200 ml | 280 g |
| 250 ml | 350 g |
| 300 ml | 420 g |
| 400 ml | 560 g |
| 500 ml | 700 g |
Golden Syrup Conversion Chart
The conversion chart below gives a quick reference for converting golden syrup from Millilitres to Grams and other measurements.
| ml | grams | cup | ounces | cup(US) | tbsp | tsp | fl oz |
|---|---|---|---|---|---|---|---|
| 50 ml | 70 g | 0.2 cup | 2.47 oz | 0.21 cup (US) | 2.5 tbsp | 10 tsp | 1.69 fl oz |
| 100 ml | 140 g | 0.4 cup | 4.94 oz | 0.42 cup (US) | 5 tbsp | 20 tsp | 3.38 fl oz |
| 150 ml | 210 g | 0.6 cup | 7.41 oz | 0.63 cup (US) | 7.5 tbsp | 30 tsp | 5.07 fl oz |
| 200 ml | 280 g | 0.8 cup | 9.88 oz | 0.83 cup (US) | 10 tbsp | 40 tsp | 6.76 fl oz |
| 250 ml | 350 g | 1 cup | 12.35 oz | 1.04 cup (US) | 12.5 tbsp | 50 tsp | 8.45 fl oz |
| 300 ml | 420 g | 1.2 cup | 14.82 oz | 1.25 cup (US) | 15 tbsp | 60 tsp | 10.14 fl oz |
| 400 ml | 560 g | 1.6 cup | 19.76 oz | 1.67 cup (US) | 20 tbsp | 80 tsp | 13.53 fl oz |
| 500 ml | 700 g | 2 cup | 24.7 oz | 2.08 cup (US) | 25 tbsp | 100 tsp | 16.91 fl oz |
Other Ingredients
If you need help with any other ingredients click below:
- Sugar
- Brown Sugar
- Caster Sugar
- Raw Sugar
- Plain Flour
- Self Raising Flour
- Corn Flour
- Cornmeal
- Cocoa Powder
- Chocolate Chips
- Icing Sugar
- Oat Flour
- Rolled Oats
- Bread Crumbs
- Almond Meal
- Almond Flour
- Baking Powder
- Baking Soda (Bicarb)
- Salt
- Instant Yeast
- Active Dry Yeast
- Chia Seeds
- Ground Flaxseed
- Dried Apricot Halves
- Chopped Dried Apricots
- Craisins
- Desiccated Coconut
- Butter
- Peanut Butter
- Cream Cheese
- Plain Yoghurt
- Greek Yoghurt
- Sour Cream
- Honey
- Maple Syrup
- Vanilla Extract
- Vanilla Essence
- Vegetable Oil
- Olive Oil
- Applesauce
- Mashed Banana
- Pumpkin Puree
- Silken Tofu
- Milk
- Powdered Milk
- Condensed Milk
- Evaporated Milk
- Buttermilk
- Parmesan Cheese
- White Vinegar
- Lemon Juice
- Aquafaba
- Water