Convert Maple Syrup from Millilitres to Teaspoon

How many teaspoons is 100 millilitres of maple syrup?

100 millilitres of maple syrup (Pure maple syrup) is 20 teaspoons. 200 millilitres of maple syrup is 40 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 19 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

  • Pure maple syrup
  • Maple extract

Golden syrup is thicker and sweeter than maple syrup, with a buttery flavour rather than the woody caramel of maple. Golden syrup is heavier (350 g vs 325 g per cup), so the swap is not a clean 1:1; weigh and expect a richer, stickier result from golden syrup. See our Golden Syrup converter.

Molasses is heavier (340 g vs 325 g per cup), thicker, and far more bitter than maple syrup. Only swap where a stronger, darker flavour fits the recipe. See our Molasses converter.

Out of maple syrup? See maple syrup substitutes →

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

Maple Syrup Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Maple Syrup Conversions

Here are the most common maple syrup conversions from millilitres to teaspoons.

MillilitresTeaspoons
50 ml10 tsp
100 ml20 tsp
150 ml30 tsp
200 ml40 tsp
250 ml50 tsp
300 ml60 tsp
400 ml80 tsp
500 ml100 tsp

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Millilitres to Teaspoon and other measurements.

mltspcupgramsouncescup(US)tbspfl oz
50 ml10 tsp0.2 cup65 g2.29 oz0.21 cup (US)3.33 tbsp1.69 fl oz
100 ml20 tsp0.4 cup130 g4.58 oz0.42 cup (US)6.67 tbsp3.38 fl oz
150 ml30 tsp0.6 cup195 g6.88 oz0.63 cup (US)10 tbsp5.07 fl oz
200 ml40 tsp0.8 cup260 g9.17 oz0.83 cup (US)13.33 tbsp6.76 fl oz
250 ml50 tsp1 cup325 g11.46 oz1.04 cup (US)16.67 tbsp8.45 fl oz
300 ml60 tsp1.2 cup390 g13.75 oz1.25 cup (US)20 tbsp10.14 fl oz
400 ml80 tsp1.6 cup520 g18.34 oz1.67 cup (US)26.67 tbsp13.53 fl oz
500 ml100 tsp2 cup650 g22.92 oz2.08 cup (US)33.33 tbsp16.91 fl oz

Frequently Asked Questions

How many teaspoons is 100 millilitres of maple syrup?
100 millilitres of maple syrup is 20 teaspoons. The ratio is fixed, so 200 millilitres of maple syrup is 40 teaspoons and 50 millilitres is 10 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the maple syrup converter
How many teaspoons is 150 millilitres of maple syrup?
150 millilitres of maple syrup is 30 teaspoons. The ratio is fixed, so 100 millilitres of maple syrup is 20 teaspoons and 200 millilitres is 40 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 millilitres of maple syrup?
200 millilitres of maple syrup is 40 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 millilitres of maple syrup is 20 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many millilitres of maple syrup is 20 teaspoons?
20 teaspoons of maple syrup is 100 millilitres. The conversion works the same in reverse, so you can switch between teaspoons and millilitres without changing the result. This helps when a recipe lists millilitres but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 millilitres of Pure maple syrup?
Pure maple syrup is another name for maple syrup, so 100 millilitres of Pure maple syrup is 20 teaspoons, exactly the same as maple syrup. The figure does not change with the name: 200 millilitres is 40 teaspoons and 50 millilitres is 10 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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