Convert Molasses from Grams to Teaspoon

How many teaspoons is 100 grams of molasses?

100 grams of molasses (blackstrap molasses) is 14.71 teaspoons. 50 grams of molasses is 7.35 teaspoons. 150 grams of molasses is 22.06 teaspoons. 200 grams of molasses is 29.41 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Molasses is a thick, dark syrup produced as a byproduct of refining cane sugar into white crystals. When a recipe calls for it by weight, one metric cup (250 ml) is around 340 grams or 12 ounces. Its bittersweet depth gives gingerbread, treacle tart, and dark rye bread their distinctive flavour.

Molasses clings to measuring cups and spoons, so weighing in grams gives a more reliable result. Pour it directly onto a scale for the cleanest measurement.

Also known as

  • blackstrap molasses
  • treacle

Honey and molasses are both thick liquid sweeteners and close in weight (honey 350 g, molasses 340 g per cup), but honey is golden and floral while molasses is dark and bittersweet. Use them interchangeably only in recipes that can handle the strong, distinctive flavour of molasses. See what 100 grams of honey is in teaspoons.

Golden syrup is slightly heavier (350 g vs 340 g per cup) and has a mild buttery toffee taste, while molasses is darker and more bitter. They are not a clean 1:1 swap in flavour-sensitive bakes; weigh and expect a milder, sweeter result from golden syrup. See what 100 grams of golden syrup is in teaspoons.

Maple syrup is lighter (325 g vs 340 g per cup) and thinner with a delicate caramel taste, while molasses is dense and bittersweet. Swap only in recipes that can handle a much stronger, darker flavour. See what 100 grams of maple syrup is in teaspoons.

Brown sugar is made by mixing white sugar with molasses, so the two are closely related in flavour. In some recipes you can replace a portion of brown sugar with a smaller amount of molasses, though the texture will change as molasses adds moisture without bulk. See what 250 grams of brown sugar is in teaspoons.

Palm sugar is a dry, granulated sweetener with earthy, caramel notes that come partly from the same compounds molasses contributes to other sugars. It is not a direct liquid substitute, but the two share a similar flavour role in dark, spiced bakes. See what 250 grams of palm sugar is in teaspoons.

Parisian essence is a thinner caramel browning liquid, much lighter than molasses (230 g vs 340 g per cup). Use it to deepen the colour and add a malty note to cakes and gravies. See what 15 grams of parisian essence is in teaspoons.

Out of molasses? See molasses substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Molasses Measurement Converter

Enter a value and pick your units.

Result

14.71 Teaspoon

Common Molasses Conversions

Here are the most common molasses conversions from grams to teaspoons.

GramsTeaspoons
25 g3.68 tsp
50 g7.35 tsp
75 g11.03 tsp
100 g14.71 tsp
125 g18.38 tsp
150 g22.06 tsp
175 g25.74 tsp
200 g29.41 tsp
250 g36.76 tsp
300 g44.12 tsp
400 g58.82 tsp
500 g73.53 tsp

Molasses Conversion Chart

The conversion chart below gives a quick reference for converting molasses from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbspmlfl oz
100 g14.71 tsp0.29 cup3.53 oz0.31 cup (US)4.9 tbsp73.53 ml2.49 fl oz
150 g22.06 tsp0.44 cup5.29 oz0.46 cup (US)7.35 tbsp110.29 ml3.73 fl oz
250 g36.76 tsp0.74 cup8.82 oz0.77 cup (US)12.25 tbsp183.82 ml6.22 fl oz
500 g73.53 tsp1.47 cup17.65 oz1.53 cup (US)24.51 tbsp367.65 ml12.43 fl oz
750 g110.29 tsp2.21 cup26.47 oz2.3 cup (US)36.76 tbsp551.47 ml18.65 fl oz

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

For the reverse conversion, see 1 teaspoon of molasses in grams.

Frequently Asked Questions

What is 100 grams of molasses in teaspoons?
100 grams of molasses is 14.71 teaspoons. The ratio is fixed, so 200 grams of molasses is 29.41 teaspoons and 50 grams is 7.35 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the molasses converter
How many teaspoons is 150 grams of molasses?
150 grams of molasses is 22.06 teaspoons. The ratio is fixed, so 100 grams of molasses is 14.71 teaspoons and 200 grams is 29.41 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of molasses in teaspoons?
200 grams of molasses is 29.41 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of molasses is 14.71 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of molasses is 14.71 teaspoons?
14.71 teaspoons of molasses is 100.03 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of blackstrap molasses in teaspoons?
Blackstrap molasses is another name for molasses, so 100 grams of blackstrap molasses is 14.71 teaspoons, exactly the same as molasses. The figure does not change with the name: 200 grams is 29.41 teaspoons and 50 grams is 7.35 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are molasses and blackstrap molasses the same thing?
Yes. Blackstrap molasses is another name for molasses, so they are the same ingredient and convert identically. 100 grams of molasses is 14.71 teaspoons under either name, and 200 grams is 29.41 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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