Convert Parsley from Cup

How much is 1 cup of parsley?

1 cup of parsley (fresh parsley) is 60 grams, about 2.12 ounces. 0.5 cups of parsley is 30 grams and 2 cups is 120 grams. Use the converter below for any amount.

Parsley means fresh parsley leaves, the everyday green herb used in sauces, salads, stocks, and garnishes. One metric cup (250 ml) of chopped parsley weighs about 60 grams or 2.12 ounces. When a recipe calls for parsley by the cup but you have a bunch on the board, converting by weight keeps the amount right.

Chopped parsley settles differently depending on how fine you cut it and how firmly you pack the cup, so grams give a more reliable measure. This helps when scaling tabbouleh, gremolata, and herb sauces.

Also known as

  • fresh parsley
  • flat-leaf parsley
  • curly parsley
  • italian parsley

Related Parsley Ingredients

Coriander (cilantro) looks like flat-leaf parsley and is measured the same way by the cup, but its flavour is citrusy and divisive. Swap by volume only when the recipe wants that distinct taste. See coriander in cups.

Mint is another fresh herb measured by the cup, sweeter and more cooling than parsley. Use mint in sweet dishes and drinks, parsley in savoury ones. See mint in cups.

Out of parsley? See parsley substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Parsley Measurement Converter

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Parsley Calculators & Baking Tools

Working with parsley? These tools handle the jobs a converter cannot.

Common Parsley Conversions

Here are the most common parsley conversions from cups to grams.

CupsGrams
0.25 cups15 g
0.5 cups30 g
0.75 cups45 g
1 cup60 g
1.25 cups75 g
1.5 cups90 g
2 cups120 g
2.5 cups150 g
3 cups180 g

Parsley Conversion Chart

The conversion chart below gives a quick reference for converting parsley from Cup to other measurements.

cupgramsouncescup(US)tbsptsp
0.25 cup15 g0.53 oz0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup30 g1.06 oz0.52 cup (US)8.33 tbsp25 tsp
1 cup60 g2.12 oz1.04 cup (US)16.67 tbsp50 tsp
2 cup120 g4.24 oz2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How much is 1 cup of parsley?
1 cup of parsley is 60 grams, or 2.12 ounces. The ratio is fixed, so 0.5 cups of parsley is 30 grams and 2 cups is 120 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the parsley converter
How many grams is 1 cup of parsley?
1 cup of parsley is 60 grams. The conversion scales in a straight line, so 0.5 cups is 30 grams and 2 cups is 120 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup parsley in grams
How many cups of parsley is 60 grams?
60 grams of parsley is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 cup of parsley in ounces?
1 cup of parsley is 2.12 ounces. The ratio is fixed, so 0.5 cups is 1.06 ounces and 2 cups is 4.24 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup parsley in ounces
How do cups and tablespoons compare as units?
Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons

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Other Ingredients

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