How many grams is 100 millilitres of molasses?

100 millilitres of molasses is 136 grams. The conversion scales in a straight line, so 50 millilitres is 68 grams and 200 millilitres is 272 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many millilitres of molasses is 136 grams?

136 grams of molasses is 100 millilitres. The conversion works the same in reverse, so you can switch between millilitres and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

What is 100 millilitres of molasses in ounces?

100 millilitres of molasses is 4.8 ounces. The ratio is fixed, so 50 millilitres is 2.4 ounces and 200 millilitres is 9.6 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do millilitres and cups compare as units?

Millilitres and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Molasses from Millilitres

How much is 100 millilitres of molasses?

100 millilitres of molasses (blackstrap molasses) is 136 grams, about 4.8 ounces. 50 millilitres of molasses is 68 grams and 200 millilitres is 272 grams. Use the converter below for any amount.

Molasses is a thick, dark syrup produced as a byproduct of refining cane sugar into white crystals. When a recipe calls for it by weight, one metric cup (250 ml) is around 340 grams or 12 ounces. Its bittersweet depth gives gingerbread, treacle tart, and dark rye bread their distinctive flavour.

Molasses clings to measuring cups and spoons, so weighing in grams gives a more reliable result. Pour it directly onto a scale for the cleanest measurement.

Also known as

blackstrap molasses
treacle

Honey and molasses are both thick liquid sweeteners and close in weight (honey 350 g, molasses 340 g per cup), but honey is golden and floral while molasses is dark and bittersweet. Use them interchangeably only in recipes that can handle the strong, distinctive flavour of molasses. See honey in millilitres.

Golden syrup is slightly heavier (350 g vs 340 g per cup) and has a mild buttery toffee taste, while molasses is darker and more bitter. They are not a clean 1:1 swap in flavour-sensitive bakes; weigh and expect a milder, sweeter result from golden syrup. See golden syrup in millilitres.

Maple syrup is lighter (325 g vs 340 g per cup) and thinner with a delicate caramel taste, while molasses is dense and bittersweet. Swap only in recipes that can handle a much stronger, darker flavour. See maple syrup in millilitres.

Brown sugar is made by mixing white sugar with molasses, so the two are closely related in flavour. In some recipes you can replace a portion of brown sugar with a smaller amount of molasses, though the texture will change as molasses adds moisture without bulk. See our Brown Sugar converter.

Palm sugar is a dry, granulated sweetener with earthy, caramel notes that come partly from the same compounds molasses contributes to other sugars. It is not a direct liquid substitute, but the two share a similar flavour role in dark, spiced bakes. See our Palm Sugar converter.

Parisian essence is a thinner caramel browning liquid, much lighter than molasses (230 g vs 340 g per cup). Use it to deepen the colour and add a malty note to cakes and gravies. See parisian essence in millilitres.

Out of molasses? See molasses substitutes →

No measuring jug? The tool below gives a good estimate, and a glass measuring jug makes liquids easier to read.

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Molasses Measurement Converter

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Common Molasses Conversions

Here are the most common molasses conversions from millilitres to grams.

Millilitres	Grams
50 ml	68 g
100 ml	136 g
150 ml	204 g
200 ml	272 g
250 ml	340 g
300 ml	408 g
400 ml	544 g
500 ml	680 g

Molasses Conversion Chart

The conversion chart below gives a quick reference for converting molasses from Millilitres to other measurements.

ml	cup	grams	ounces	cup(US)	tbsp	tsp	fl oz
50 ml	0.2 cup	68 g	2.4 oz	0.21 cup (US)	3.33 tbsp	10 tsp	1.69 fl oz
100 ml	0.4 cup	136 g	4.8 oz	0.42 cup (US)	6.67 tbsp	20 tsp	3.38 fl oz
150 ml	0.6 cup	204 g	7.2 oz	0.63 cup (US)	10 tbsp	30 tsp	5.07 fl oz
200 ml	0.8 cup	272 g	9.6 oz	0.83 cup (US)	13.33 tbsp	40 tsp	6.76 fl oz
250 ml	1 cup	340 g	12 oz	1.04 cup (US)	16.67 tbsp	50 tsp	8.45 fl oz
300 ml	1.2 cup	408 g	14.4 oz	1.25 cup (US)	20 tbsp	60 tsp	10.14 fl oz
400 ml	1.6 cup	544 g	19.2 oz	1.67 cup (US)	26.67 tbsp	80 tsp	13.53 fl oz
500 ml	2 cup	680 g	24 oz	2.08 cup (US)	33.33 tbsp	100 tsp	16.91 fl oz

Frequently Asked Questions

How much is 100 millilitres of molasses?: 100 millilitres of molasses is 136 grams, or 4.8 ounces. The ratio is fixed, so 50 millilitres of molasses is 68 grams and 200 millilitres is 272 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the molasses converter
How many grams is 100 millilitres of molasses?: 100 millilitres of molasses is 136 grams. The conversion scales in a straight line, so 50 millilitres is 68 grams and 200 millilitres is 272 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 100 millilitres molasses in grams
How many millilitres of molasses is 136 grams?: 136 grams of molasses is 100 millilitres. The conversion works the same in reverse, so you can switch between millilitres and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 100 millilitres of molasses in ounces?: 100 millilitres of molasses is 4.8 ounces. The ratio is fixed, so 50 millilitres is 2.4 ounces and 200 millilitres is 9.6 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 100 millilitres molasses in ounces
How do millilitres and cups compare as units?: Millilitres and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Millilitres to cups

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